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Per 100 g - Calories: 126kcal | Fat: 3.44g | Carbs: 0.33g | Protein: 21.94g

Other sizes: 1 oz of boneless (yield after cooking) - 29kcal, 1 oz of boneless - 36kcal, 1 serving - 107kcal, more...

Per 1 cup - Calories: 94kcal | Fat: 0.03g | Carbs: 9.79g | Protein: 13.61g

Other sizes: 1 serving - 6kcal, 100 g - 35kcal, 1 oz - 10kcal, more...

Per 100 g - Calories: 114kcal | Fat: 0.67g | Carbs: 12.33g | Protein: 13.17g

Other sizes: 1 cup - 160kcal, 1 slice - 18kcal, 1 cubic inch - 19kcal, more...

Per 1 oz of cooked - Calories: 47kcal | Fat: 1.72g | Carbs: 3.88g | Protein: 3.63g

Per 1 meal - Calories: 402kcal | Fat: 19.53g | Carbs: 37.16g | Protein: 19.84g

Other sizes: 1 serving - 402kcal, 100 g - 129kcal, more...

Per 1 cup - Calories: 97kcal | Fat: 4.16g | Carbs: 13.56g | Protein: 1.42g

Per 1 crepe with filling, with sauce - Calories: 290kcal | Fat: 16.72g | Carbs: 12.14g | Protein: 21.99g

Other sizes: 1 serving - 290kcal, 100 g - 188kcal, 1 oz - 53kcal, more...

Per 1 meal - Calories: 191kcal | Fat: 8.54g | Carbs: 8.62g | Protein: 20.14g

Other sizes: 1 serving - 191kcal, 100 g - 75kcal, more...

Per 1 softgel - Calories: 15kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 0.00g

Per 1 scoop/dip - Calories: 107kcal | Fat: 0.13g | Carbs: 20.96g | Protein: 5.81g

Other sizes: 1 tbsp - 49kcal, 1 serving - 188kcal, 100 g - 324kcal, more...