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Per 1 lb - Calories: 599kcal | Fat: 20.59g | Carbs: 0.00g | Protein: 96.75g

Other sizes: 1 oz - 37kcal, 100 g - 132kcal, more...

Per 3 oz - Calories: 150kcal | Fat: 6.26g | Carbs: 0.00g | Protein: 22.10g

Other sizes: 1 serving - 150kcal, 1 piece - 467kcal, 1 lb - 803kcal, more...

Per 1 cup chopped or diced, cooked - Calories: 310kcal | Fat: 10.37g | Carbs: 0.00g | Protein: 50.63g

Other sizes: 1 unit - 62kcal, 3 oz - 151kcal, 1 leg, bone and skin removed - 134kcal, more...

Per 1 cup - Calories: 228kcal | Fat: 0.26g | Carbs: 59.31g | Protein: 0.98g

Other sizes: 1 fig with liquid - 25kcal, 1 oz - 25kcal, 100 g - 88kcal, more...

Per 1 cup - Calories: 279kcal | Fat: 0.26g | Carbs: 72.71g | Protein: 0.99g

Other sizes: 1 oz - 30kcal, 100 g - 107kcal, more...

Per 1 oz - Calories: 223kcal | Fat: 23.93g | Carbs: 0.00g | Protein: 1.90g

Per 3 oz - Calories: 220kcal | Fat: 13.68g | Carbs: 0.00g | Protein: 22.65g

Per 1 can - Calories: 613kcal | Fat: 26.97g | Carbs: 0.00g | Protein: 86.09g

Other sizes: 3 oz - 141kcal, 1 lb - 753kcal, 100 g - 166kcal, more...

Per 1 tbsp - Calories: 34kcal | Fat: 0.01g | Carbs: 8.76g | Protein: 0.06g

Per 1 medium - Calories: 37kcal | Fat: 0.15g | Carbs: 9.59g | Protein: 0.38g

Other sizes: 1 large - 47kcal, 1 small - 30kcal, 1 oz - 21kcal, more...