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Per 1 cup - Calories: 44kcal | Fat: 0.73g | Carbs: 8.21g | Protein: 3.37g

Other sizes: 1 small - 2kcal, 1 serving - 22kcal, 8 caps - 13kcal, more...

Per 1 oz - Calories: 25kcal | Fat: 0.04g | Carbs: 5.96g | Protein: 0.59g

Other sizes: 1 cup - 109kcal, 1 root - 144kcal, 1 serving - 55kcal, more...

Per 1 cup - Calories: 30kcal | Fat: 0.22g | Carbs: 6.82g | Protein: 1.44g

Other sizes: 1 small - 21kcal, 1 serving - 15kcal, 1 medium - 43kcal, more...

Per 1 cup - Calories: 27kcal | Fat: 0.20g | Carbs: 6.08g | Protein: 1.29g

Other sizes: 100 g - 19kcal, 1 oz - 5kcal, more...

Per 1 single stick - Calories: 12kcal | Fat: 0.00g | Carbs: 3.08g | Protein: 0.00g

Other sizes: 1 fl oz - 8kcal, 1 serving - 12kcal, 100 g - 24kcal, more...

Per 1 oz - Calories: 165kcal | Fat: 12.74g | Carbs: 11.01g | Protein: 3.17g

Other sizes: 1 cup - 989kcal, 1 serving - 163kcal, 1 10 nuts serving - 169kcal, more...

Per 1 cream pop - Calories: 70kcal | Fat: 2.24g | Carbs: 12.20g | Protein: 0.68g

Per 1 medium - Calories: 248kcal | Fat: 12.91g | Carbs: 30.19g | Protein: 3.94g

Other sizes: 1 serving - 248kcal, 1 small - 199kcal, 1 large - 431kcal, more...

Per 1 cup - Calories: 75kcal | Fat: 1.32g | Carbs: 11.92g | Protein: 8.86g

Other sizes: 1 serving - 38kcal, 100 g - 52kcal, 1 oz - 15kcal, more...

Per 1 cup - Calories: 360kcal | Fat: 14.63g | Carbs: 44.46g | Protein: 14.42g

Other sizes: 1 oz dry, yield after cooking - 139kcal, 1 serving - 180kcal, 100 g - 207kcal, more...