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Per 100 g - Calories: 231kcal | Fat: 9.56g | Carbs: 23.38g | Protein: 11.57g

Other sizes: 1 manapua - 215kcal, 1 serving - 215kcal, more...

Per 1 tbsp - Calories: 20kcal | Fat: 1.80g | Carbs: 0.64g | Protein: 0.44g

Other sizes: 1 cup - 327kcal, 100 g - 135kcal, 1 oz - 38kcal, more...

Per 1 cup - Calories: 98kcal | Fat: 4.45g | Carbs: 12.00g | Protein: 4.12g

Other sizes: 1 serving - 98kcal, 100 g - 42kcal, 1 oz - 12kcal, more...

Per 1 cup - Calories: 122kcal | Fat: 3.70g | Carbs: 19.01g | Protein: 3.50g

Other sizes: 1 serving - 122kcal, 100 g - 51kcal, more...

Per 1 cup - Calories: 227kcal | Fat: 11.04g | Carbs: 17.01g | Protein: 15.69g

Other sizes: 1 serving - 227kcal, 100 g - 94kcal, 1 oz - 27kcal, more...

Per 1 meal - Calories: 378kcal | Fat: 17.05g | Carbs: 30.32g | Protein: 24.37g

Other sizes: 1 serving - 378kcal, 100 g - 124kcal, more...

Per 1 slice - Calories: 180kcal | Fat: 7.93g | Carbs: 24.61g | Protein: 3.00g

Other sizes: 1 small - 143kcal, 100 g - 409kcal, more...

Per 1 small - Calories: 143kcal | Fat: 5.96g | Carbs: 20.62g | Protein: 2.33g

Other sizes: 1 medium - 202kcal, 1 large - 305kcal, 100 g - 367kcal, more...

Per 1 brownie - Calories: 103kcal | Fat: 3.67g | Carbs: 18.27g | Protein: 2.22g

Other sizes: 1 serving - 103kcal, 100 g - 229kcal, 1 oz - 65kcal, more...

Per 1 tbsp - Calories: 10kcal | Fat: 0.34g | Carbs: 1.34g | Protein: 0.39g

Other sizes: 1 cup - 159kcal, 1 serving - 53kcal, 1 jar, NFS - 105kcal, more...