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Per 1 cup - Calories: 100kcal | Fat: 0.12g | Carbs: 25.83g | Protein: 0.54g

Other sizes: 100 g - 76kcal, 1 oz - 22kcal, more...

Per 1 cup, NS as to variety - Calories: 185kcal | Fat: 5.06g | Carbs: 36.21g | Protein: 2.11g

Other sizes: 1 cup of acorn - 189kcal, 1 cup, butternut - 185kcal, 100 g - 72kcal, more...

Per 1 cup - Calories: 124kcal | Fat: 0.50g | Carbs: 29.88g | Protein: 1.24g

Other sizes: 1 fl oz - 16kcal, 1 serving - 94kcal, 100 g - 50kcal, more...

Per 1 cup - Calories: 244kcal | Fat: 0.17g | Carbs: 64.65g | Protein: 0.56g

Other sizes: 1 serving - 122kcal, 100 g - 87kcal, 1 oz - 25kcal, more...

Per 1 fl oz - Calories: 4kcal | Fat: 0.25g | Carbs: 0.49g | Protein: 0.07g

Other sizes: 1 coffee cup - 27kcal, 1 serving - 27kcal, 1 mug - 36kcal, more...

Per 1 can - Calories: 71kcal | Fat: 0.00g | Carbs: 18.32g | Protein: 0.00g

Other sizes: 1 fl oz - 6kcal, 1 bottle - 118kcal, 1 serving - 71kcal, more...

Per 1 can - Calories: 7kcal | Fat: 0.11g | Carbs: 1.03g | Protein: 0.39g

Other sizes: 1 fl oz - 1kcal, 1 can or bottle - 9kcal, 1 serving - 7kcal, more...

Per 1 cup - Calories: 178kcal | Fat: 2.75g | Carbs: 30.10g | Protein: 8.60g

Other sizes: 1 serving - 178kcal, 100 g - 71kcal, 100 ml - 75kcal, more...

Per 1 cup - Calories: 208kcal | Fat: 7.86g | Carbs: 34.80g | Protein: 4.85g

Other sizes: 1 large scoop/dip - 138kcal, 100 g - 152kcal, 1 oz - 43kcal, more...

Per 1 cup - Calories: 127kcal | Fat: 0.25g | Carbs: 30.83g | Protein: 1.47g

Other sizes: 1 fl oz - 16kcal, 1 serving - 95kcal, 100 g - 51kcal, more...