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Per 100 g - Calories: 330kcal | Fat: 1.22g | Carbs: 38.37g | Protein: 47.01g

Other sizes: 1 cup, NFS - 224kcal, 1 oz - 94kcal, more...

Per 1 tbsp - Calories: 40kcal | Fat: 0.16g | Carbs: 6.47g | Protein: 3.23g

Other sizes: 1 serving - 157kcal, 100 g - 366kcal, 1 oz - 104kcal, more...

Per 1 oz of cooked - Calories: 69kcal | Fat: 4.19g | Carbs: 0.75g | Protein: 6.72g

Other sizes: 1 cup of cooked - 304kcal, 1 large patty - 277kcal, 1 serving - 210kcal, more...

Per 1 cup - Calories: 177kcal | Fat: 5.79g | Carbs: 29.99g | Protein: 5.48g

Other sizes: 1 piece - 1kcal, 1 serving - 165kcal, 100 g - 384kcal, more...

Per 1 pancake - Calories: 59kcal | Fat: 1.08g | Carbs: 11.91g | Protein: 2.15g

Per 1 scoop/dip - Calories: 107kcal | Fat: 0.13g | Carbs: 20.96g | Protein: 5.81g

Other sizes: 1 tbsp - 49kcal, 1 serving - 188kcal, 100 g - 324kcal, more...

Per 100 g - Calories: 381kcal | Fat: 1.8g | Carbs: 67.0g | Protein: 24.7g

Other sizes: 1 tbsp - 29kcal, 1 serving - 114kcal, more...

Per 1 Newton bar - Calories: 77kcal | Fat: 1.61g | Carbs: 15.60g | Protein: 0.81g

Other sizes: 100 g - 348kcal, 1 oz - 99kcal, more...

Per 1 Newton bar - Calories: 63kcal | Fat: 0.11g | Carbs: 14.86g | Protein: 1.08g

Other sizes: 1 serving - 63kcal, 100 g - 332kcal, 1 oz - 94kcal, more...

Per 1 piece - Calories: 82kcal | Fat: 4.87g | Carbs: 8.13g | Protein: 2.60g

Other sizes: 1 serving - 82kcal, 100 g - 510kcal, 1 oz - 145kcal, more...