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Per 1 taco or tostada - Calories: 114kcal | Fat: 4.74g | Carbs: 9.75g | Protein: 8.38g

Per 1 taco or tostada, NS size - Calories: 144kcal | Fat: 6.83g | Carbs: 16.42g | Protein: 5.29g

Per 1 salad - Calories: 408kcal | Fat: 28.42g | Carbs: 25.22g | Protein: 14.75g

Other sizes: 1 cup - 215kcal, 100 g - 176kcal, more...

Per 1 large - Calories: 152kcal | Fat: 11.15g | Carbs: 1.97g | Protein: 10.63g

Other sizes: 1 extra large - 164kcal, 1 medium - 141kcal, 1 small - 119kcal, more...

Per 1 large - Calories: 160kcal | Fat: 11.43g | Carbs: 3.02g | Protein: 11.09g

Other sizes: 1 extra large - 170kcal, 1 cup - 297kcal, 1 medium - 151kcal, more...

Per 1 taco or tostada, NS size - Calories: 151kcal | Fat: 7.85g | Carbs: 12.54g | Protein: 8.12g

Per 1 cup - Calories: 351kcal | Fat: 14.68g | Carbs: 37.07g | Protein: 17.09g

Other sizes: 1 cubic inch - 21kcal, 1 serving - 357kcal, 1 pan - 2142kcal, more...

Per 1 salad - Calories: 404kcal | Fat: 24.94g | Carbs: 27.96g | Protein: 18.12g

Per 1 slice - Calories: 43kcal | Fat: 1.94g | Carbs: 0.31g | Protein: 5.58g

Other sizes: 1 oz of raw - 43kcal, 1 oz of cooked - 52kcal, 100 g - 185kcal, more...

Per 100 g - Calories: 459kcal | Fat: 36.7g | Carbs: 1.05g | Protein: 28.95g

Other sizes: 1 strip - 50kcal, 1 oz of raw - 64kcal, more...