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Per 1 cup, with bone - Calories: 285kcal | Fat: 16.32g | Carbs: 16.08g | Protein: 19.35g

Other sizes: 1 serving - 142kcal, 100 g - 141kcal, 1 oz - 40kcal, more...

Per 100 ml - Calories: 223kcal | Fat: 0.25g | Carbs: 57.97g | Protein: 0.37g

Other sizes: 1 fl oz - 66kcal, 1 can (12 fl oz) - 791kcal, 1 can (6 fl oz) - 395kcal, more...

Per 1 cup - Calories: 250kcal | Fat: 0.83g | Carbs: 46.93g | Protein: 15.24g

Other sizes: 1 oz dry, yield after cooking - 96kcal, 1 serving - 124kcal, 100 g - 148kcal, more...

Per 1 5 fl oz serving - Calories: 128kcal | Fat: 0.00g | Carbs: 3.85g | Protein: 0.10g

Other sizes: 1 fl oz - 26kcal, 1 oz - 25kcal, 100 g - 87kcal, more...

Per 1 fl oz - Calories: 26kcal | Fat: 0.00g | Carbs: 0.78g | Protein: 0.02g

Other sizes: 1 5 fl oz serving - 131kcal, 1 oz - 25kcal, 100 g - 89kcal, more...

Per 1 5 fl oz serving - Calories: 74kcal | Fat: 0.00g | Carbs: 1.73g | Protein: 0.10g

Other sizes: 1 fl oz - 15kcal, 1 oz - 14kcal, 100 g - 50kcal, more...

Per 100 g - Calories: 149kcal | Fat: 4.42g | Carbs: 0.0g | Protein: 25.56g

Other sizes: 1/2 fillet - 185kcal, 3 oz - 127kcal, 1 lb - 676kcal, more...

Per 100 g - Calories: 116kcal | Fat: 3.45g | Carbs: 0.0g | Protein: 19.94g

Other sizes: 1/2 fillet - 184kcal, 3 oz - 99kcal, more...

Per 1 5 fl oz serving - Calories: 124kcal | Fat: 0.00g | Carbs: 4.03g | Protein: 0.10g

Other sizes: 1 fl oz - 25kcal, 1 oz - 24kcal, 100 g - 84kcal, more...

Per 1 5 fl oz serving - Calories: 123kcal | Fat: 0.00g | Carbs: 4.42g | Protein: 0.10g

Other sizes: 1 fl oz - 25kcal, 1 oz - 24kcal, 100 g - 84kcal, more...