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Per 1 cup - Calories: 22kcal | Fat: 0.29g | Carbs: 0.15g | Protein: 4.34g

Other sizes: 1 serving - 22kcal, 100 g - 9kcal, 1 oz - 3kcal, more...

Per 1 bowl - Calories: 269kcal | Fat: 18.48g | Carbs: 11.96g | Protein: 14.63g

Other sizes: 1 serving - 269kcal, 100 g - 108kcal, 1 oz - 31kcal, more...

Per 1 cup - Calories: 62kcal | Fat: 1.62g | Carbs: 1.50g | Protein: 9.88g

Per 1 cup - Calories: 143kcal | Fat: 5.10g | Carbs: 9.99g | Protein: 14.94g

Other sizes: 1 serving - 107kcal, 100 g - 65kcal, more...

Per 1 cup - Calories: 335kcal | Fat: 16.69g | Carbs: 35.42g | Protein: 10.48g

Other sizes: 1 serving - 251kcal, 100 g - 189kcal, 1 oz - 54kcal, more...

Per 1 cubic inch - Calories: 69kcal | Fat: 2.32g | Carbs: 12.69g | Protein: 0.22g

Other sizes: 1 serving - 114kcal, 100 g - 408kcal, 1 oz - 116kcal, more...

Per 1 can - Calories: 133kcal | Fat: 0.66g | Carbs: 30.03g | Protein: 2.38g

Other sizes: 1 cup - 90kcal, 1 serving - 133kcal, 1 fl oz - 11kcal, more...

Per 1 cup - Calories: 53kcal | Fat: 1.44g | Carbs: 5.85g | Protein: 4.25g

Other sizes: 1 fast food order - 146kcal, 1 serving - 53kcal, 100 g - 56kcal, more...

Per 1 cup - Calories: 154kcal | Fat: 3.64g | Carbs: 23.10g | Protein: 7.69g

Other sizes: 1 serving - 154kcal, 100 g - 61kcal, 1 oz - 17kcal, more...

Per 1 mini round - Calories: 12kcal | Fat: 0.13g | Carbs: 2.43g | Protein: 0.21g

Other sizes: 1 mini square - 11kcal, 1 serving - 59kcal, 1 cubic inch - 16kcal, more...