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Per 1 small - Calories: 356kcal | Fat: 20.98g | Carbs: 11.36g | Protein: 28.55g

Other sizes: 1 medium - 433kcal, 1 large - 567kcal, 1 oz of boneless - 78kcal, more...

Per 1 small - Calories: 166kcal | Fat: 7.51g | Carbs: 0g | Protein: 23.21g

Other sizes: 1 medium - 193kcal, 1 large - 262kcal, 1 oz, with bone of (yield after bone and skin/coating removed) - 37kcal, more...

Per 1 manapua - Calories: 233kcal | Fat: 3.79g | Carbs: 43.47g | Protein: 6.05g

Other sizes: 1 serving - 233kcal, 100 g - 226kcal, 1 oz - 64kcal, more...

Per 1 medium - Calories: 178kcal | Fat: 7.86g | Carbs: 0g | Protein: 25.19g

Other sizes: 1 small - 153kcal, 1 large - 242kcal, 1 oz, with bone of cooked - 34kcal, more...

Per 1 cup - Calories: 143kcal | Fat: 5.45g | Carbs: 12.33g | Protein: 11.78g

Other sizes: 1 serving - 143kcal, 100 g - 60kcal, 1 oz - 17kcal, more...

Per 1 medium - Calories: 193kcal | Fat: 8.71g | Carbs: 0g | Protein: 26.94g

Other sizes: 1 small - 166kcal, 1 large - 262kcal, 1 oz, with bone of (yield after bone and skin removed) - 37kcal, more...

Per 100 g - Calories: 458kcal | Fat: 27.74g | Carbs: 47.81g | Protein: 9.0g

Other sizes: 1 cup of well packed - 1040kcal, 1 serving - 64kcal, 1 oz - 130kcal, more...

Per 1 package yields - Calories: 149kcal | Fat: 4.17g | Carbs: 21.16g | Protein: 6.85g

Other sizes: 1 serving - 62kcal, 1 oz - 14kcal, 100 g - 50kcal, more...

Per 1 small - Calories: 225kcal | Fat: 13.19g | Carbs: 0g | Protein: 24.69g

Other sizes: 1 medium - 272kcal, 1 large - 360kcal, 1 oz of boneless - 62kcal, more...

Per 1 oz of boneless - Calories: 30kcal | Fat: 0.12g | Carbs: 0g | Protein: 6.68g