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Per 1 tbsp - Calories: 56kcal | Fat: 0.01g | Carbs: 13.90g | Protein: 0.00g

Other sizes: 1 cup - 876kcal, 1 oz - 79kcal, 100 g - 278kcal, more...

Per 2 cakes - Calories: 520kcal | Fat: 13.99g | Carbs: 90.90g | Protein: 8.26g

Per 1 cup - Calories: 171kcal | Fat: 0.31g | Carbs: 43.93g | Protein: 1.20g

Other sizes: 1 half - 56kcal, 1 slice - 10kcal, 1 oz - 22kcal, more...

Per 2 tbsps - Calories: 62kcal | Fat: 0.04g | Carbs: 16.89g | Protein: 0.00g

Other sizes: 1 cup - 965kcal, 1 oz - 80kcal, 100 g - 283kcal, more...

Per 1 tbsp - Calories: 53kcal | Fat: 0.00g | Carbs: 14.44g | Protein: 0.00g

Other sizes: 1 cup - 871kcal, 1 oz - 80kcal, 100 g - 281kcal, more...

Per 1 cup of halves - Calories: 182kcal | Fat: 0.24g | Carbs: 46.67g | Protein: 1.40g

Other sizes: 1 cup of whole - 151kcal, 1 oz - 24kcal, 100 g - 83kcal, more...

Per 1 cup, with pits, yields - Calories: 163kcal | Fat: 0.26g | Carbs: 42.31g | Protein: 0.81g

Other sizes: 1 oz - 25kcal, 100 g - 89kcal, more...

Per 1 cup - Calories: 254kcal | Fat: 8.35g | Carbs: 36.04g | Protein: 8.66g

Other sizes: 1 oz - 26kcal, 100 g - 90kcal, more...

Per 1 cup - Calories: 212kcal | Fat: 0.63g | Carbs: 49.71g | Protein: 2.51g

Other sizes: 1 oz - 31kcal, 1 lb - 490kcal, 100 g - 108kcal, more...

Per 1 cup - Calories: 225kcal | Fat: 0.31g | Carbs: 57.11g | Protein: 2.53g

Other sizes: 1 oz - 25kcal, 100 g - 88kcal, more...