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Multigrain Roll
Per 1 hamburger or sandwich - Calories: 113kcal | Fat: 2.58g | Carbs: 19.18g | Protein: 4.13g
Other sizes:
1 pan, dinner, or small - 74kcal, 1 medium - 95kcal, 1 serving - 113kcal, more...
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Multigrain Chips
Per 1 10 chip serving - Calories: 109kcal | Fat: 5.49g | Carbs: 13.32g | Protein: 1.47g
Other sizes:
1 cup - 130kcal, 100 g - 518kcal, 1 oz - 147kcal, more...
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Toast with Jelly
Per 1 regular slice - Calories: 117kcal | Fat: 1.47g | Carbs: 22.45g | Protein: 3.02g
Other sizes:
1 thin slice - 88kcal, 1 thick slice - 147kcal, 1 serving - 117kcal, more...
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Multigrain Oatmeal
Per 100 g - Calories: 63kcal | Fat: 0.49g | Carbs: 13.88g | Protein: 2.14g
Other sizes:
1 cup of cooked - 147kcal, 1 cup, dry, yields - 295kcal, 1 oz, dry, yields - 103kcal, more...
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Multigrain Bread
Per 1 regular slice - Calories: 65kcal | Fat: 0.99g | Carbs: 12.06g | Protein: 2.60g
Other sizes:
1 thin slice - 58kcal, 1 large slice - 80kcal, 1 serving - 65kcal, more...
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Texas Toast
Per 1 medium slice - Calories: 86kcal | Fat: 3.32g | Carbs: 11.86g | Protein: 2.02g
Other sizes:
1 small slice - 50kcal, 1 large slice - 122kcal, 100 g - 330kcal, more...
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Cinnamon Tea
Per 1 teacup - Calories: 11kcal | Fat: 0.11g | Carbs: 3.36g | Protein: 0.14g
Other sizes:
1 fl oz - 2kcal, 1 mug - 14kcal, 100 g - 6kcal, more...
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