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Per 100 g - Calories: 34kcal | Fat: 0.28g | Carbs: 8.09g | Protein: 1.1g

Other sizes: 1 cup - 83kcal, 1 oz - 10kcal, 1 lb - 154kcal, more...

Per 1 cup - Calories: 143kcal | Fat: 0.23g | Carbs: 38.43g | Protein: 0.54g

Other sizes: 1 oz - 21kcal, 100 g - 74kcal, more...

Per 1 cup - Calories: 209kcal | Fat: 0.28g | Carbs: 56.67g | Protein: 0.80g

Other sizes: 1 ring - 16kcal, 1 oz - 69kcal, 100 g - 243kcal, more...

Per 1 cup slices - Calories: 83kcal | Fat: 0.55g | Carbs: 21.30g | Protein: 0.48g

Other sizes: 1 oz - 14kcal, 100 g - 48kcal, more...

Per 1 oz - Calories: 16kcal | Fat: 0.14g | Carbs: 3.46g | Protein: 0.11g

Per 1 fillet - Calories: 43kcal | Fat: 0.34g | Carbs: 0.00g | Protein: 9.31g

Other sizes: 3 oz - 76kcal, 1 lb - 404kcal, 100 g - 89kcal, more...

Per 1 cup of leaves - Calories: 15kcal | Fat: 0.12g | Carbs: 3.07g | Protein: 1.36g

Other sizes: 1 cup, pumpkin leaves - 17kcal, 1 serving - 8kcal, 100 g - 24kcal, more...

Per 1 tsp - Calories: 6kcal | Fat: 0.21g | Carbs: 1.18g | Protein: 0.10g

Other sizes: 1 tbsp - 19kcal, 100 g - 342kcal, more...

Per 1 cup - Calories: 281kcal | Fat: 0.35g | Carbs: 71.25g | Protein: 2.94g

Other sizes: 1 oz - 29kcal, 1 lb - 472kcal, 100 g - 104kcal, more...

Per 1 piece - Calories: 229kcal | Fat: 10.36g | Carbs: 29.76g | Protein: 4.25g

Other sizes: 1 oz - 60kcal, 100 g - 210kcal, more...