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Per 1 serving - Calories: 139kcal | Fat: 4.00g | Carbs: 23.00g | Protein: 2.00g

Per 1 slice - Calories: 90kcal | Fat: 1.50g | Carbs: 14.00g | Protein: 6.00g

Per 1 regular slice - Calories: 68kcal | Fat: 0.95g | Carbs: 13.08g | Protein: 2.19g

Other sizes: 1 thin slice - 51kcal, 1 large or thick slice - 77kcal, 1 serving - 68kcal, more...

Per 1 small slice - Calories: 42kcal | Fat: 0.49g | Carbs: 8.13g | Protein: 1.52g

Other sizes: 1 medium slice - 69kcal, 1 large slice - 97kcal, 100 g - 302kcal, more...

Per 1 pastry - Calories: 262kcal | Fat: 14.56g | Carbs: 28.99g | Protein: 4.55g

Other sizes: 1 small or frozen - 141kcal, 1 piece - 214kcal, 100 g - 403kcal, more...

Per 1 bagel - Calories: 243kcal | Fat: 1.51g | Carbs: 49.13g | Protein: 8.72g

Other sizes: 1 oz - 77kcal, 1 bagel - 322kcal, 100 g - 273kcal, more...

Per 1 bagel - Calories: 194kcal | Fat: 1.19g | Carbs: 39.14g | Protein: 7.00g

Other sizes: 1 bagel - 244kcal, 100 g - 294kcal, more...

Per 1/4 cup dry - Calories: 170kcal | Fat: 1.00g | Carbs: 35.00g | Protein: 5.00g

Per 1/2 cup - Calories: 290kcal | Fat: 2.00g | Carbs: 57.00g | Protein: 9.00g

Per 1 portion - Calories: 240kcal | Fat: 2.50g | Carbs: 51.00g | Protein: 6.00g