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Per 1 cup, butternut - Calories: 89kcal | Fat: 0.84g | Carbs: 21.14g | Protein: 2.14g

Other sizes: 1 cup, NS as to variety - 89kcal, 1 cup of acorn - 91kcal, 1 serving - 44kcal, more...

Per 1 half cup serving - Calories: 109kcal | Fat: 4.13g | Carbs: 18.29g | Protein: 2.55g

Other sizes: 1 oz - 43kcal, 100 g - 152kcal, more...

Per 100 g - Calories: 274kcal | Fat: 12.7g | Carbs: 35.5g | Protein: 5.5g

Other sizes: 1 oz - 78kcal, 1 piece - 271kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 39kcal | Fat: 1.73g | Carbs: 0.11g | Protein: 5.50g

Other sizes: 1 oz of boneless - 48kcal, 1 serving - 145kcal, 100 g - 171kcal, more...

Per 1 piece - Calories: 46kcal | Fat: 0.08g | Carbs: 10.15g | Protein: 0.81g

Other sizes: 1 cup - 257kcal, 1 serving - 193kcal, 100 g - 177kcal, more...

Per 100 g - Calories: 155kcal | Fat: 7.45g | Carbs: 21.42g | Protein: 3.97g

Other sizes: 1 half cup serving - 105kcal, 1 oz - 44kcal, more...

Per 1 individual - Calories: 242kcal | Fat: 9.58g | Carbs: 33.84g | Protein: 5.83g

Other sizes: 1 cubic inch - 20kcal, 100 g - 214kcal, 1 oz - 61kcal, more...

Per 1 piece - Calories: 254kcal | Fat: 22.02g | Carbs: 7.62g | Protein: 7.73g

Other sizes: 1 serving - 254kcal, 100 g - 317kcal, 1 oz - 90kcal, more...

Per 1 cup - Calories: 115kcal | Fat: 0.26g | Carbs: 23.10g | Protein: 5.05g

Other sizes: 100 g - 65kcal, 1 oz - 18kcal, more...

Per 100 g - Calories: 511kcal | Fat: 24.3g | Carbs: 70.1g | Protein: 4.1g

Other sizes: 1 small - 18kcal, 1 medium - 36kcal, 1 large - 46kcal, more...