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Per 5 sprays - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.00g

Per 1 cup - Calories: 425kcal | Fat: 11.52g | Carbs: 77.45g | Protein: 5.10g

Other sizes: 1 cubic inch - 29kcal, 100 g - 196kcal, 1 oz - 56kcal, more...

Per 1 cup - Calories: 137kcal | Fat: 0.25g | Carbs: 34.21g | Protein: 0.00g

Other sizes: 1 fl oz - 17kcal, 100 g - 54kcal, 100 ml - 58kcal, more...

Per 1 Pop Tart - Calories: 204kcal | Fat: 5.30g | Carbs: 36.97g | Protein: 2.44g

Other sizes: 1 oz - 111kcal, 1 toaster pastry - 204kcal, 100 g - 393kcal, more...

Per 1 medium - Calories: 192kcal | Fat: 15.37g | Carbs: 7.75g | Protein: 6.52g

Other sizes: 1 miniature - 32kcal, 1 small - 112kcal, 1 large - 261kcal, more...

Per 1-2 fillets - Calories: 100kcal | Fat: 2.00g | Carbs: 0.00g | Protein: 22.00g

Per 1 cup - Calories: 117kcal | Fat: 0.10g | Carbs: 31.03g | Protein: 0.35g

Other sizes: 1 fl oz - 15kcal, 100 g - 47kcal, 100 ml - 49kcal, more...

Per 1 cup - Calories: 118kcal | Fat: 0.30g | Carbs: 29.28g | Protein: 0.75g

Other sizes: 1 fl oz - 15kcal, 1 serving - 88kcal, 100 g - 47kcal, more...

Per 1 cup - Calories: 146kcal | Fat: 3.54g | Carbs: 25.16g | Protein: 4.60g

Other sizes: 1 fl oz - 18kcal, 100 g - 72kcal, 100 ml - 62kcal, more...

Per 1 cup - Calories: 347kcal | Fat: 12.25g | Carbs: 59.40g | Protein: 5.36g

Other sizes: 1 serving - 86kcal, 100 g - 137kcal, 1 oz - 39kcal, more...