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Per 1 cup - Calories: 464kcal | Fat: 6.94g | Carbs: 58.80g | Protein: 41.16g

Other sizes: 1 tbsp - 25kcal, 1 oz - 110kcal, 100 g - 387kcal, more...

Per 1 fruit - Calories: 7kcal | Fat: 0.03g | Carbs: 1.77g | Protein: 0.10g

Other sizes: 1 oz - 79kcal, 100 g - 277kcal, more...

Per 1 tbsp - Calories: 17kcal | Fat: 0.78g | Carbs: 0.56g | Protein: 1.88g

Other sizes: 100 g - 340kcal, 1 oz - 96kcal, more...

Per 100 g - Calories: 186kcal | Fat: 0.34g | Carbs: 37.62g | Protein: 7.82g

Other sizes: 1 piece - 30kcal, 1 cubic inch - 38kcal, 1 serving - 30kcal, more...

Per 1 tsp - Calories: 1kcal | Fat: 0.01g | Carbs: 0.15g | Protein: 0.07g

Other sizes: 1 tbsp - 4kcal, 1 oz - 78kcal, 100 g - 276kcal, more...

Per 1 tbsp - Calories: 5kcal | Fat: 0.10g | Carbs: 0.83g | Protein: 0.32g

Other sizes: 1 tsp - 1kcal, 1 oz - 81kcal, 100 g - 285kcal, more...

Per 1 tbsp - Calories: 5kcal | Fat: 0.07g | Carbs: 0.93g | Protein: 0.44g

Other sizes: 1 tsp - 1kcal, 1 oz - 67kcal, 100 g - 237kcal, more...

Per 1 tsp - Calories: 4kcal | Fat: 0.18g | Carbs: 0.77g | Protein: 0.06g

Other sizes: 1 tbsp - 11kcal, 100 g - 331kcal, more...

Per 1 oz - Calories: 163kcal | Fat: 14.18g | Carbs: 9.50g | Protein: 1.76g

Per 1 tsp - Calories: 3kcal | Fat: 0.04g | Carbs: 0.56g | Protein: 0.20g

Other sizes: 1 tbsp - 8kcal, 100 g - 253kcal, more...