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Per 1 cup - Calories: 185kcal | Fat: 5.95g | Carbs: 28.18g | Protein: 4.88g

Other sizes: 1 serving - 92kcal, 1 oz - 21kcal, 100 g - 74kcal, more...

Per 1 cup - Calories: 53kcal | Fat: 1.44g | Carbs: 5.85g | Protein: 4.25g

Other sizes: 1 fast food order - 146kcal, 1 serving - 53kcal, 100 g - 56kcal, more...

Per 1 cup - Calories: 262kcal | Fat: 12.41g | Carbs: 23.63g | Protein: 15.33g

Other sizes: 1 serving - 262kcal, 100 g - 119kcal, 1 oz - 34kcal, more...

Per 1 serving - Calories: 190kcal | Fat: 0.00g | Carbs: 44.00g | Protein: 3.00g

Per 1 roll - Calories: 82kcal | Fat: 1.90g | Carbs: 9.60g | Protein: 6.28g

Other sizes: 1 serving - 82kcal, 100 g - 115kcal, 1 oz - 33kcal, more...

Per 1 meal - Calories: 303kcal | Fat: 5.49g | Carbs: 42.12g | Protein: 16.97g

Other sizes: 1 serving - 303kcal, 100 g - 97kcal, more...

Per 100 g - Calories: 106kcal | Fat: 1.73g | Carbs: 0.91g | Protein: 20.31g

Other sizes: 1 medium - 6kcal, 1 small - 5kcal, 3 oz - 90kcal, more...

Per 4 oz - Calories: 90kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 19.00g

Per 1 cup - Calories: 162kcal | Fat: 7.27g | Carbs: 8.63g | Protein: 15.07g

Other sizes: 100 g - 100kcal, 1 oz - 28kcal, more...

Per 1 fillet - Calories: 110kcal | Fat: 3.00g | Carbs: 0.00g | Protein: 21.00g