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Per 1 cup - Calories: 68kcal | Fat: 2.00g | Carbs: 8.64g | Protein: 3.90g

Other sizes: 1 fl oz - 9kcal, 1 can - 166kcal, 1 oz - 8kcal, more...

Per 1 cup of cooked - Calories: 219kcal | Fat: 3.30g | Carbs: 40.02g | Protein: 7.22g

Other sizes: 1 oz, dry, yields - 101kcal, 1 serving - 219kcal, 100 g - 137kcal, more...

Per 1 cup - Calories: 40kcal | Fat: 0.80g | Carbs: 6.02g | Protein: 2.21g

Other sizes: 1 fl oz - 5kcal, 1 packet - 30kcal, 1 oz - 5kcal, more...

Per 1 sandwich - Calories: 515kcal | Fat: 28.20g | Carbs: 33.51g | Protein: 30.45g

Per 1 cup - Calories: 55kcal | Fat: 1.32g | Carbs: 8.81g | Protein: 2.02g

Other sizes: 1 cup (8 fl oz) - 58kcal, 1 packet - 43kcal, 1 oz - 7kcal, more...

Per 1 sandwich - Calories: 307kcal | Fat: 13.38g | Carbs: 25.77g | Protein: 20.05g

Per 100 g - Calories: 182kcal | Fat: 16.61g | Carbs: 0.0g | Protein: 7.64g

Per 1 sandwich - Calories: 597kcal | Fat: 27.14g | Carbs: 57.18g | Protein: 30.28g

Per 1 slice - Calories: 67kcal | Fat: 5.24g | Carbs: 1.12g | Protein: 3.81g

Other sizes: 1 oz - 68kcal, 100 g - 241kcal, more...

Per 1 cup - Calories: 151kcal | Fat: 9.86g | Carbs: 4.08g | Protein: 11.32g

Other sizes: 1 serving, if main course in meal - 151kcal, 1 serving, if appetizer - 76kcal, 100 g - 131kcal, more...