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Toasted Wheat or Cracked Wheat Roll
Per 1 pan, dinner, or small - Calories: 75kcal | Fat: 1.73g | Carbs: 12.64g | Protein: 2.36g
Other sizes:
1 medium - 99kcal, 1 large submarine, hoagie - 369kcal, 1 serving - 99kcal, more...
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Cooked Hot Peppers (from Frozen)
Per 1 cup of chopped - Calories: 59kcal | Fat: 0.30g | Carbs: 13.89g | Protein: 2.93g
Other sizes:
1 tbsp - 4kcal, 1 pepper - 32kcal, 1 serving - 4kcal, more...
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Cooked Hot Peppers (from Fresh)
Per 1 pepper - Calories: 32kcal | Fat: 0.16g | Carbs: 7.49g | Protein: 1.58g
Other sizes:
1 tbsp - 4kcal, 1 jalapeno pepper - 6kcal, 100 g - 42kcal, more...
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Toasted 100% Whole Wheat Roll
Per 1 pan, dinner, or small - Calories: 73kcal | Fat: 1.29g | Carbs: 14.04g | Protein: 2.39g
Other sizes:
1 medium - 96kcal, 1 large submarine, hoagie - 359kcal, 1 medium submarine, hoagie - 251kcal, more...
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Rolled Wheat
Per 1 cup of cooked - Calories: 111kcal | Fat: 0.65g | Carbs: 24.68g | Protein: 3.68g
Other sizes:
1 cup, dry, yields - 256kcal, 1 oz, dry, yields - 77kcal, 100 g - 46kcal, more...
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Light Turkey Meat (Skin Not Eaten)
Per 100 g - Calories: 156kcal | Fat: 3.21g | Carbs: 0g | Protein: 29.78g
Other sizes:
1 medium slice - 44kcal, 1 oz of boneless, cooked - 39kcal, 1 cup of cooked, diced - 211kcal, more...
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Cooked Hot Peppers (Canned)
Per 1 tbsp - Calories: 4kcal | Fat: 0.02g | Carbs: 0.87g | Protein: 0.18g
Other sizes:
1 cup of chopped - 59kcal, 1 jalapeno pepper - 6kcal, 1 pepper - 32kcal, more...
Similar
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Cooked Hot Peppers
Per 1 cup of chopped - Calories: 59kcal | Fat: 0.30g | Carbs: 13.89g | Protein: 2.93g
Other sizes:
1 pepper - 32kcal, 1 serving - 4kcal, 1 jalapeno pepper - 6kcal, more...
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