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Per 1 cup - Calories: 427kcal | Fat: 7.51g | Carbs: 70.29g | Protein: 22.37g

Other sizes: 1 serving - 142kcal, 100 g - 355kcal, 1 oz - 101kcal, more...

Per 1 cup of chopped or diced - Calories: 196kcal | Fat: 1.65g | Carbs: 0.00g | Protein: 42.27g

Other sizes: 1 unit - 146kcal, 1 oz - 40kcal, 1 lb - 635kcal, more...

Per 1 oz - Calories: 172kcal | Fat: 15.64g | Carbs: 5.01g | Protein: 6.02g

Other sizes: 1 cup - 953kcal, 1 serving - 170kcal, 100 g - 607kcal, more...

Per 1 10 kernels serving - Calories: 206kcal | Fat: 1.85g | Carbs: 44.49g | Protein: 2.66g

Other sizes: 1 cup - 350kcal, 1 oz - 69kcal, 1 serving - 69kcal, more...

Per 1 thick slice - Calories: 82kcal | Fat: 3.49g | Carbs: 0g | Protein: 11.95g

Other sizes: 1 thin slice - 27kcal, 1 oz of boneless, cooked - 56kcal, 1 serving - 167kcal, more...

Per 1 tbsp - Calories: 47kcal | Fat: 5.23g | Carbs: 0.00g | Protein: 0.31g

Other sizes: 1 cup - 753kcal, 1 serving - 25kcal, 1 oz - 141kcal, more...

Per 1 oz - Calories: 45kcal | Fat: 0.91g | Carbs: 0.00g | Protein: 8.48g

Other sizes: 1 cup of chopped or diced - 220kcal, 1 lb - 712kcal, 100 g - 157kcal, more...

Per 1 cup - Calories: 216kcal | Fat: 6.33g | Carbs: 33.80g | Protein: 6.26g

Other sizes: 1 serving - 109kcal, 1 small scoop/dip - 73kcal, 1 medium scoop/dip - 109kcal, more...

Per 100 g - Calories: 283kcal | Fat: 18.0g | Carbs: 15.7g | Protein: 14.0g

Other sizes: 1 thin slice - 40kcal, 1 medium slice - 79kcal, 1 thick slice - 119kcal, more...

Per 1 thin slice - Calories: 29kcal | Fat: 1.36g | Carbs: 0.00g | Protein: 3.93g

Other sizes: 1 medium slice - 58kcal, 1 oz of boneless - 59kcal, 100 g - 208kcal, more...