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Per 1 pastry - Calories: 349kcal | Fat: 16.72g | Carbs: 46.85g | Protein: 4.80g

Other sizes: 1 oz - 113kcal, 100 g - 397kcal, more...

Per 1 muffin - Calories: 137kcal | Fat: 1.03g | Carbs: 27.42g | Protein: 4.51g

Per 1 cup - Calories: 122kcal | Fat: 3.70g | Carbs: 19.01g | Protein: 3.50g

Other sizes: 1 can - 275kcal, 100 g - 51kcal, more...

Per 1 toast - Calories: 19kcal | Fat: 0.12g | Carbs: 3.82g | Protein: 0.64g

Per 1 tbsp - Calories: 21kcal | Fat: 0.04g | Carbs: 5.14g | Protein: 0.03g

Per 1 cup - Calories: 182kcal | Fat: 5.11g | Carbs: 22.70g | Protein: 11.66g

Other sizes: 100 g - 76kcal, 1 oz - 22kcal, more...

Per 1 cup - Calories: 163kcal | Fat: 5.38g | Carbs: 19.25g | Protein: 10.66g

Other sizes: 1 serving - 163kcal, 100 g - 68kcal, 1 oz - 19kcal, more...

Per 1 cup - Calories: 175kcal | Fat: 12.00g | Carbs: 13.99g | Protein: 3.12g

Other sizes: 1 serving - 175kcal, 100 g - 65kcal, more...

Per 1 piece - Calories: 20kcal | Fat: 0.16g | Carbs: 3.83g | Protein: 0.60g

Other sizes: 1 cup of crushed - 273kcal, 1 cup pieces - 117kcal, 1 cup of rounds - 129kcal, more...

Per 1 tbsp - Calories: 73kcal | Fat: 7.17g | Carbs: 2.49g | Protein: 0.12g

Other sizes: 1 oz - 130kcal, 100 g - 457kcal, more...