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Per 1 32 nuts serving - Calories: 163kcal | Fat: 13.80g | Carbs: 5.30g | Protein: 7.38g

Other sizes: 1 cup, NFS - 848kcal, 1 cup, in shell, edible yield - 296kcal, 1 oz, shelled - 165kcal, more...

Per 1 medium stick or slice - Calories: 191kcal | Fat: 8.23g | Carbs: 24.08g | Protein: 4.81g

Other sizes: 1 small stick or slice - 158kcal, 1 large stick or slice - 219kcal, 100 g - 406kcal, more...

Per 1 cup - Calories: 271kcal | Fat: 16.85g | Carbs: 5.03g | Protein: 24.21g

Other sizes: 1 serving - 204kcal, 100 g - 204kcal, 1 oz - 58kcal, more...

Per 1 cup - Calories: 444kcal | Fat: 33.92g | Carbs: 2.97g | Protein: 29.53g

Other sizes: 1 serving - 332kcal, 100 g - 200kcal, 1 oz - 57kcal, more...

Per 1 cup - Calories: 351kcal | Fat: 23.49g | Carbs: 12.48g | Protein: 21.65g

Other sizes: 1 serving - 262kcal, 100 g - 158kcal, 1 oz - 45kcal, more...

Per 1 fillet - Calories: 211kcal | Fat: 11.18g | Carbs: 15.44g | Protein: 13.34g

Other sizes: 1 oz - 66kcal, 100 g - 232kcal, more...

Per 1 thin slice - Calories: 48kcal | Fat: 0.58g | Carbs: 10.22g | Protein: 2.01g

Per 1 oz of boneless - Calories: 64kcal | Fat: 2.19g | Carbs: 3.51g | Protein: 7.05g

Other sizes: 1 cup of diced - 315kcal, 1 cubic inch of boneless - 41kcal, 1 steak - 227kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 59kcal | Fat: 2.76g | Carbs: 2.67g | Protein: 5.59g

Other sizes: 1 oz of boneless - 62kcal, 1 oz, with bone of (yield after bone removed) - 42kcal, 1 oz, with bone of (yield after cooking, bone removed) - 40kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 79kcal | Fat: 4.76g | Carbs: 3.44g | Protein: 5.33g

Other sizes: 1 oz of boneless - 90kcal, 1 cup of diced - 425kcal, 1 oz, with bone of (yield after cooking, bone removed) - 54kcal, more...