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Per 1 piece - Calories: 56kcal | Fat: 0.23g | Carbs: 12.93g | Protein: 0.47g

Other sizes: 1 oz - 113kcal, 100 g - 398kcal, more...

Per 2 cookies - Calories: 150kcal | Fat: 6.00g | Carbs: 22.00g | Protein: 2.00g

Per 1 cup - Calories: 192kcal | Fat: 14.08g | Carbs: 12.86g | Protein: 7.77g

Other sizes: 100 g - 157kcal, 1 oz - 45kcal, more...

Per 4 cookies - Calories: 160kcal | Fat: 8.00g | Carbs: 20.00g | Protein: 1.00g

Per 1/4 cup - Calories: 170kcal | Fat: 14.00g | Carbs: 7.00g | Protein: 6.00g

Per 1 flatbread - Calories: 100kcal | Fat: 1.00g | Carbs: 19.00g | Protein: 6.00g

Per 1 piece - Calories: 17kcal | Fat: 0.61g | Carbs: 2.40g | Protein: 0.35g

Other sizes: 1 oz - 134kcal, 100 g - 472kcal, more...

Per 1 tbsp - Calories: 35kcal | Fat: 1.50g | Carbs: 5.00g | Protein: 0.00g

Per 100 g - Calories: 597kcal | Fat: 52.83g | Carbs: 19.29g | Protein: 22.09g

Other sizes: 1 cup whole kernels - 824kcal, 1 oz (22 whole kernels) - 169kcal, 1 oz - 169kcal, more...

Per 100 g - Calories: 526kcal | Fat: 34.4g | Carbs: 53.2g | Protein: 9.0g