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Per 100 g - Calories: 496kcal | Fat: 26.71g | Carbs: 38.42g | Protein: 26.32g

Other sizes: 1 cup - 635kcal, 1 oz - 141kcal, more...

Per 1 cup - Calories: 105kcal | Fat: 0.83g | Carbs: 16.86g | Protein: 7.48g

Other sizes: 1 fl oz - 13kcal, 1 serving - 105kcal, 100 g - 38kcal, more...

Per 100 ml - Calories: 62kcal | Fat: 3.35g | Carbs: 4.66g | Protein: 3.32g

Other sizes: 1 cup - 146kcal, 1 tbsp - 9kcal, 1 fl oz - 18kcal, more...

Per 100 g - Calories: 72kcal | Fat: 1.02g | Carbs: 2.72g | Protein: 12.39g

Other sizes: 1 cup - 163kcal, 1 serving - 81kcal, 1 oz - 20kcal, more...

Per 1 muffin - Calories: 169kcal | Fat: 6.50g | Carbs: 23.60g | Protein: 3.93g

Other sizes: 1 oz - 84kcal, 100 g - 296kcal, more...

Per 1 cup - Calories: 102kcal | Fat: 2.37g | Carbs: 12.18g | Protein: 8.22g

Other sizes: 1 fl oz - 13kcal, 100 g - 42kcal, 100 ml - 43kcal, more...

Per 1 muffin - Calories: 162kcal | Fat: 6.16g | Carbs: 23.20g | Protein: 3.70g

Other sizes: 1 oz - 81kcal, 100 g - 285kcal, more...

Per 1 cup - Calories: 86kcal | Fat: 0.75g | Carbs: 14.63g | Protein: 7.12g

Other sizes: 1 fl oz - 11kcal, 1 serving - 86kcal, 100 g - 31kcal, more...

Per 1 muffin - Calories: 180kcal | Fat: 7.01g | Carbs: 25.19g | Protein: 4.05g

Per 1 cup - Calories: 186kcal | Fat: 6.93g | Carbs: 16.39g | Protein: 14.65g

Other sizes: 1 serving (120 g) - 93kcal, 1 oz - 22kcal, 100 g - 78kcal, more...