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Per 1 cup - Calories: 112kcal | Fat: 7.25g | Carbs: 8.98g | Protein: 2.98g

Other sizes: 1 can - 273kcal, 1 serving - 112kcal, 100 g - 46kcal, more...

Per 1 cup of cooked - Calories: 173kcal | Fat: 8.13g | Carbs: 21.64g | Protein: 2.93g

Other sizes: 1 cup, dry, yields - 851kcal, 1 serving - 129kcal, 1 oz, dry, yields - 138kcal, more...

Per 1 cup - Calories: 129kcal | Fat: 9.03g | Carbs: 11.05g | Protein: 2.44g

Other sizes: 1 can - 314kcal, 1 serving - 129kcal, 100 g - 53kcal, more...

Per 1 oz - Calories: 160kcal | Fat: 12.00g | Carbs: 9.00g | Protein: 5.00g

Per 1 tbsp - Calories: 23kcal | Fat: 1.34g | Carbs: 2.00g | Protein: 1.11g

Other sizes: 1 cup - 415kcal, 100 g - 166kcal, more...

Per 100 g - Calories: 230kcal | Fat: 11.34g | Carbs: 0g | Protein: 29.97g

Other sizes: 1 thin slice - 48kcal, 1 medium slice - 97kcal, 1 thick slice - 145kcal, more...

Per 1 cup - Calories: 118kcal | Fat: 7.33g | Carbs: 13.39g | Protein: 1.01g

Other sizes: 1 serving - 59kcal, 100 g - 66kcal, 1 oz - 19kcal, more...

Per 1 cup of cooked - Calories: 110kcal | Fat: 0.40g | Carbs: 22.84g | Protein: 3.11g

Other sizes: 1 cup, dry, yields - 528kcal, 1 serving - 74kcal, 1 oz, dry, yields - 86kcal, more...

Per 100 g - Calories: 370kcal | Fat: 0.5g | Carbs: 82.4g | Protein: 6.3g

Other sizes: 1 cup - 640kcal, 1 oz - 105kcal, more...

Per 3 oz - Calories: 143kcal | Fat: 4.08g | Carbs: 0.00g | Protein: 24.76g

Other sizes: 1 lb - 762kcal, 100 g - 168kcal, more...