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Extra Lean Ground Beef
Per 1 oz of cooked - Calories: 69kcal | Fat: 4.30g | Carbs: 0g | Protein: 7.20g
Other sizes:
1 oz of raw - 60kcal, 1 cup of cooked - 305kcal, 1 serving - 238kcal, more...
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Clam Cake or Patty
Per 1 cake or patty - Calories: 420kcal | Fat: 18.56g | Carbs: 37.54g | Protein: 24.30g
Other sizes:
1 serving - 420kcal, 100 g - 350kcal, 1 oz - 99kcal, more...
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