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Toasted Pumpernickel Roll
Per 1 pan, dinner, or small - Calories: 76kcal | Fat: 0.77g | Carbs: 14.50g | Protein: 2.97g
Other sizes:
1 medium - 100kcal, 1 serving - 100kcal, 100 g - 304kcal, more...
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Oat Bran Roll
Per 1 pan, dinner, or small - Calories: 66kcal | Fat: 1.29g | Carbs: 11.26g | Protein: 2.66g
Other sizes:
1 medium - 85kcal, 1 serving - 85kcal, 1 hamburger, hot dog bun, or large - 101kcal, more...
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Egg Roll with Shrimp
Per 1 egg roll - Calories: 103kcal | Fat: 5.59g | Carbs: 9.73g | Protein: 3.44g
Other sizes:
100 g - 161kcal, 1 oz - 46kcal, more...
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Chicken Spring Roll
Per 1 spring roll - Calories: 65kcal | Fat: 2.61g | Carbs: 7.12g | Protein: 3.03g
Other sizes:
1 serving - 65kcal, 1 miniature - 13kcal, 100 g - 101kcal, more...
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French or Vienna Roll
Per 1 small - Calories: 94kcal | Fat: 1.46g | Carbs: 17.07g | Protein: 2.92g
Other sizes:
1 medium - 125kcal, 1 large - 158kcal, 1 serving - 125kcal, more...
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Whole Wheat Roll (Home Recipe or Bakery)
Per 1 pan, dinner, or small - Calories: 82kcal | Fat: 2.09g | Carbs: 13.43g | Protein: 2.65g
Other sizes:
1 medium - 105kcal, 1 large submarine, hoagie - 396kcal, 1 medium submarine, hoagie - 275kcal, more...
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Bolillo Mexican Roll
Per 1 small - Calories: 198kcal | Fat: 1.17g | Carbs: 39.28g | Protein: 6.64g
Other sizes:
1 medium - 305kcal, 1 serving - 305kcal, 1 large - 423kcal, more...
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