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Per 100 g - Calories: 231kcal | Fat: 9.56g | Carbs: 23.38g | Protein: 11.57g

Other sizes: 1 manapua - 215kcal, 1 serving - 215kcal, more...

Per 1 piece (1/10 of 1-layer, 8" or 9" dia) - Calories: 313kcal | Fat: 11.99g | Carbs: 50.05g | Protein: 2.85g

Other sizes: 1 cubic inch - 33kcal, 1 serving - 524kcal, 100 g - 377kcal, more...

Per 1 tbsp - Calories: 102kcal | Fat: 11.46g | Carbs: 0.09g | Protein: 0.12g

Other sizes: 1 Guideline amount per slice of bread/roll - 51kcal, 100 g - 718kcal, more...

Per 1 piece of 1 cubic inch - Calories: 96kcal | Fat: 3.65g | Carbs: 14.68g | Protein: 1.54g

Other sizes: 1 serving - 131kcal, 100 g - 435kcal, 1 oz - 123kcal, more...

Per 1 piece - Calories: 137kcal | Fat: 14.24g | Carbs: 2.44g | Protein: 1.94g

Per 1 ball - Calories: 85kcal | Fat: 4.60g | Carbs: 9.31g | Protein: 2.96g

Per 1 brownie - Calories: 123kcal | Fat: 5.09g | Carbs: 17.83g | Protein: 2.24g

Other sizes: 1 cubic inch - 45kcal, 100 g - 409kcal, more...

Per 1 medium - Calories: 102kcal | Fat: 4.31g | Carbs: 15.03g | Protein: 1.95g

Other sizes: 1 serving - 102kcal, 100 g - 410kcal, 1 oz - 116kcal, more...

Per 1 tbsp - Calories: 76kcal | Fat: 8.61g | Carbs: 0.00g | Protein: 0.09g

Other sizes: 1 cup - 1219kcal, 1 serving - 38kcal, 1 Guideline amount per slice of bread/roll - 38kcal, more...

Per 1 stick - Calories: 201kcal | Fat: 8.85g | Carbs: 29.62g | Protein: 3.83g

Other sizes: 1 log - 27kcal, 1 serving (24 g) - 109kcal, 1 bar - 228kcal, more...