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Per 1 cup of drained - Calories: 220kcal | Fat: 9.26g | Carbs: 0.00g | Protein: 31.97g

Other sizes: 1 cubic inch of cooked - 28kcal, 1 can - 204kcal, 1 serving - 139kcal, more...

Per 1 turnover - Calories: 198kcal | Fat: 10.65g | Carbs: 23.00g | Protein: 2.94g

Other sizes: 2 puffs - 191kcal, 1 serving - 198kcal, 100 g - 347kcal, more...

Per 1 fruit - Calories: 7kcal | Fat: 0.02g | Carbs: 1.88g | Protein: 0.06g

Other sizes: 1 cup of drained - 123kcal, 1 cup - 175kcal, 1 oz - 23kcal, more...

Per 1 medium - Calories: 134kcal | Fat: 3.86g | Carbs: 23.57g | Protein: 2.28g

Other sizes: 1 small - 73kcal, 1 large - 209kcal, 1 serving - 134kcal, more...

Per 1 brownie - Calories: 129kcal | Fat: 4.68g | Carbs: 21.26g | Protein: 1.62g

Other sizes: 1 cubic inch - 38kcal, 1 serving - 129kcal, 100 g - 379kcal, more...

Per 1 large - Calories: 73kcal | Fat: 4.93g | Carbs: 0.38g | Protein: 6.24g

Other sizes: 1 extra large - 85kcal, 1 medium - 65kcal, 1 small - 55kcal, more...

Per 1 piece (1/10 of loaf) - Calories: 184kcal | Fat: 5.42g | Carbs: 32.43g | Protein: 2.39g

Other sizes: 1 piece (1/12 of 10" dia) - 258kcal, 100 g - 297kcal, more...

Per 100 g - Calories: 102kcal | Fat: 2.24g | Carbs: 19.41g | Protein: 1.66g

Other sizes: 1 small - 133kcal, 1 medium - 175kcal, 1 large - 311kcal, more...

Per 1 cup - Calories: 126kcal | Fat: 0.46g | Carbs: 29.72g | Protein: 0.66g

Other sizes: 100 g - 381kcal, 1 oz - 108kcal, more...

Per 1 tbsp - Calories: 53kcal | Fat: 0.02g | Carbs: 13.92g | Protein: 0.00g

Other sizes: 1 cup - 835kcal, 1 serving - 106kcal, 1 individual packet - 156kcal, more...