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Results for "Allens Squash with Vidalia Onions"
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Egg Omelet or Scrambled Egg with Potatoes and/or Onions (Tortilla Espanola, Traditional Style Spanish Omelet)
Per 1 large - Calories: 149kcal | Fat: 8.18g | Carbs: 10.93g | Protein: 7.82g
Other sizes: 1 extra large - 156kcal, 1 cup - 238kcal, 1 serving - 149kcal,
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Cooked Green Peppers and Onions (Fat Added in Cooking)
Per 1 cup - Calories: 79kcal | Fat: 3.27g | Carbs: 12.33g | Protein: 1.66g
Other sizes: 1 serving - 40kcal, 100 g - 55kcal, 1 oz - 16kcal,
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Cooked or Sauteed Mature Onions (from Frozen, Fat Added in Cooking)
Per 1 cup - Calories: 90kcal | Fat: 3.61g | Carbs: 14.02g | Protein: 1.57g
Other sizes: 100 g - 42kcal, 1 oz - 12kcal,
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Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms, Fat Not Added in Cooking)
Per 1 cup - Calories: 36kcal | Fat: 0.23g | Carbs: 7.66g | Protein: 2.48g
Other sizes: 1 serving - 18kcal, 100 g - 28kcal, 1 oz - 8kcal,
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Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms, Fat Added in Cooking)
Per 1 cup - Calories: 66kcal | Fat: 3.59g | Carbs: 7.79g | Protein: 2.49g
Other sizes: 100 g - 49kcal, 1 oz - 14kcal,
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Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions
Per 1 Nachos Supreme - Calories: 517kcal | Fat: 31.56g | Carbs: 36.27g | Protein: 23.54g
Other sizes: 1 cup - 230kcal, 1 serving - 378kcal, 100 g - 261kcal,
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Green String Beans with Onions (Fat Added in Cooking)
Per 1 cup - Calories: 88kcal | Fat: 3.68g | Carbs: 13.08g | Protein: 2.40g
Other sizes: 100 g - 58kcal, 1 oz - 16kcal,
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Summer Squash Casserole with Rice and Tomato Sauce
Per 1 cup - Calories: 110kcal | Fat: 0.65g | Carbs: 23.84g | Protein: 3.29g
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Roasted Unsalted Hulled Pumpkin and/or Squash Seeds
Per 100 g - Calories: 522kcal | Fat: 42.13g | Carbs: 13.43g | Protein: 32.97g
Other sizes: 1 cup - 1185kcal, 1 serving - 146kcal, 1 oz - 148kcal,
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Baked Winter Type Squash (Fat and Sugar Added in Cooking)
Per 1 cup cubed, all varieties - Calories: 154kcal | Fat: 4.22g | Carbs: 30.15g | Protein: 1.75g
Other sizes: 1/2 acorn squash - 119kcal, 1 oz, raw, yields - 10kcal, 100 g - 72kcal,
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