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Per 1 cup - Calories: 102kcal | Fat: 1.85g | Carbs: 21.92g | Protein: 2.35g

Other sizes: 1 serving - 26kcal, 100 g - 41kcal, 1 oz - 12kcal, more...

Per 1 tbsp - Calories: 33kcal | Fat: 1.81g | Carbs: 2.00g | Protein: 2.24g

Other sizes: 100 g - 476kcal, 1 oz - 135kcal, more...

Per 1 piece - Calories: 84kcal | Fat: 4.60g | Carbs: 3.06g | Protein: 7.66g

Other sizes: 1 cup of diced - 304kcal, 100 g - 234kcal, 1 oz - 66kcal, more...

Per 1 tamale - Calories: 148kcal | Fat: 7.77g | Carbs: 17.24g | Protein: 2.81g

Other sizes: 1 serving - 148kcal, 100 g - 206kcal, more...

Per 1 calzone or stromboli - Calories: 1632kcal | Fat: 93.07g | Carbs: 116.98g | Protein: 79.50g

Other sizes: 1 serving - 816kcal, 100 g - 385kcal, 1 oz - 109kcal, more...

Per 1 piece - Calories: 316kcal | Fat: 23.89g | Carbs: 16.07g | Protein: 9.91g

Other sizes: 1 quiche - 2522kcal, 1 individual quiche - 250kcal, 1 cup - 353kcal, more...

Per 4 oz - Calories: 220kcal | Fat: 14.00g | Carbs: 5.00g | Protein: 20.00g

Per 1 sausage - Calories: 250kcal | Fat: 12.00g | Carbs: 7.00g | Protein: 27.00g

Per 1 burger - Calories: 210kcal | Fat: 9.00g | Carbs: 19.00g | Protein: 12.00g

Per 1 envelope - Calories: 72kcal | Fat: 1.02g | Carbs: 8.20g | Protein: 7.16g

Other sizes: 1 tbsp - 20kcal, 1 serving - 72kcal, 100 g - 358kcal, more...