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Per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Protein: 4.45g

Other sizes: 1 can - 347kcal, 1 oz - 20kcal, 1 lb - 327kcal, more...

Per 1 oz - Calories: 107kcal | Fat: 2.13g | Carbs: 20.67g | Protein: 1.25g

Per 1 cup - Calories: 451kcal | Fat: 30.62g | Carbs: 14.29g | Protein: 30.04g

Other sizes: 1 serving - 339kcal, 100 g - 217kcal, 1 oz - 62kcal, more...

Per 1 cup - Calories: 400kcal | Fat: 16.93g | Carbs: 45.29g | Protein: 18.42g

Other sizes: 1 serving - 201kcal, 100 g - 158kcal, 1 oz - 45kcal, more...

Per 1 tbsp - Calories: 63kcal | Fat: 6.58g | Carbs: 0.85g | Protein: 0.27g

Other sizes: 100 g - 410kcal, 1 oz - 116kcal, more...

Per 1 10 combos serving - Calories: 129kcal | Fat: 4.67g | Carbs: 18.57g | Protein: 3.56g

Other sizes: 1 cup - 412kcal, 1 serving - 120kcal, 100 g - 429kcal, more...

Per 1 pupusa - Calories: 180kcal | Fat: 5.27g | Carbs: 27.83g | Protein: 6.47g

Other sizes: 1 serving - 180kcal, 100 g - 175kcal, 1 oz - 50kcal, more...

Per 1 piece - Calories: 566kcal | Fat: 43.99g | Carbs: 26.73g | Protein: 16.67g

Other sizes: 1 quiche - 4531kcal, 1 quiche - 3575kcal, 1 cup - 472kcal, more...

Per 1 puff - Calories: 7kcal | Fat: 0.50g | Carbs: 0.57g | Protein: 0.14g

Other sizes: 1 cup - 335kcal, 1 oz - 136kcal, 1 serving - 134kcal, more...

Per 1 cup - Calories: 188kcal | Fat: 7.14g | Carbs: 22.30g | Protein: 8.98g

Other sizes: 100 g - 76kcal, 1 oz - 22kcal, more...