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Per 100 g - Calories: 107kcal | Fat: 0.4g | Carbs: 27.57g | Protein: 1.42g

Other sizes: 1 cup - 277kcal, 1 serving - 139kcal, 1 oz - 30kcal, more...

Per 1 tbsp - Calories: 13kcal | Fat: 0.43g | Carbs: 2.48g | Protein: 0.03g

Other sizes: 1 cup - 215kcal, 100 g - 84kcal, more...

Per 1 piece - Calories: 134kcal | Fat: 13.23g | Carbs: 3.88g | Protein: 1.83g

Other sizes: 1 serving - 267kcal, 100 g - 669kcal, 1 oz - 190kcal, more...

Per 1 cup of cooked - Calories: 206kcal | Fat: 7.31g | Carbs: 33.06g | Protein: 13.84g

Other sizes: 1 cup, dry, yields - 664kcal, 1 serving - 137kcal, 1 oz, dry, yields - 190kcal, more...

Per 100 g - Calories: 35kcal | Fat: 0.28g | Carbs: 7.82g | Protein: 1.88g

Other sizes: 1 cup - 44kcal, 1 10 bean serving - 22kcal, 1 serving - 22kcal, more...

Per 1 cup - Calories: 38kcal | Fat: 0.23g | Carbs: 8.64g | Protein: 2.00g

Other sizes: 1 10 bean serving - 17kcal, 1 serving - 19kcal, 100 g - 28kcal, more...

Per 1 cup - Calories: 212kcal | Fat: 0.56g | Carbs: 40.91g | Protein: 11.78g

Other sizes: 1 serving - 106kcal, 1 bean - 2kcal, 100 g - 122kcal, more...

Per 1 cup - Calories: 131kcal | Fat: 0.90g | Carbs: 31.68g | Protein: 4.33g

Other sizes: 1 baby ear - 6kcal, 1 linear inch - 14kcal, 1 mini ear or cobette - 45kcal, more...

Per 1 cup - Calories: 133kcal | Fat: 1.64g | Carbs: 30.49g | Protein: 4.30g

Other sizes: 1 baby ear - 6kcal, 1 serving - 66kcal, 1 12 oz can yields - 171kcal, more...

Per 1 cup - Calories: 328kcal | Fat: 20.33g | Carbs: 32.89g | Protein: 4.96g

Other sizes: 1 serving - 164kcal, 100 g - 156kcal, 1 oz - 44kcal, more...