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Per 1 cup - Calories: 229kcal | Fat: 8.53g | Carbs: 33.27g | Protein: 5.61g

Other sizes: 1 fl oz - 29kcal, 1 small - 345kcal, more...

Per 1 cup - Calories: 70kcal | Fat: 1.36g | Carbs: 12.69g | Protein: 2.28g

Other sizes: 1 serving - 70kcal, 100 g - 213kcal, 1 oz - 60kcal, more...

Per 1 piece (1/8 of 9" dia) - Calories: 231kcal | Fat: 11.87g | Carbs: 29.07g | Protein: 3.13g

Other sizes: 1 oz - 71kcal, 100 g - 251kcal, more...

Per 1 packet dry mix with 6 fl oz water - Calories: 57kcal | Fat: 0.45g | Carbs: 11.05g | Protein: 2.38g

Other sizes: 1 cup - 72kcal, 1 fl oz - 9kcal, 1 serving - 57kcal, more...

Per 1 cup - Calories: 232kcal | Fat: 4.94g | Carbs: 28.10g | Protein: 18.70g

Other sizes: 1 fl oz - 29kcal, 1 serving, as a drink - 116kcal, 1 serving, if on cereal - 58kcal, more...

Per 1 cup - Calories: 117kcal | Fat: 2.49g | Carbs: 14.25g | Protein: 9.49g

Other sizes: 1 fl oz - 15kcal, 1 serving, as a drink - 59kcal, 1 serving, if on cereal - 29kcal, more...

Per 1 cup - Calories: 243kcal | Fat: 0.49g | Carbs: 35.49g | Protein: 23.87g

Other sizes: 1 serving - 82kcal, 100 g - 358kcal, 1 oz - 101kcal, more...

Per 1 cone - Calories: 40kcal | Fat: 0.38g | Carbs: 8.41g | Protein: 0.79g

Per 1 wafer - Calories: 20kcal | Fat: 1.03g | Carbs: 2.64g | Protein: 0.12g

Other sizes: 1 oz - 142kcal, 100 g - 502kcal, more...

Per 1 cup - Calories: 213kcal | Fat: 12.45g | Carbs: 13.48g | Protein: 13.92g

Other sizes: 1 serving - 213kcal, 100 g - 84kcal, 1 oz - 24kcal, more...