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Per 1 oz - Calories: 48kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 8.17g

Other sizes: 1 lb - 776kcal, 100 g - 171kcal, more...

Per 3 oz - Calories: 218kcal | Fat: 12.61g | Carbs: 0.00g | Protein: 24.65g

Other sizes: 1 chop, excluding refuse - 177kcal, 100 g - 257kcal, more...

Per 100 g - Calories: 165kcal | Fat: 7.7g | Carbs: 0.5g | Protein: 22.0g

Other sizes: 1 oz of boneless - 47kcal, 1 oz - 47kcal, 1 cubic inch of boneless - 28kcal, more...

Per 1 cup - Calories: 267kcal | Fat: 14.26g | Carbs: 32.45g | Protein: 4.68g

Other sizes: 1 serving - 133kcal, 1 small scoop/dip - 88kcal, 1 medium scoop/dip - 133kcal, more...

Per 100 g - Calories: 128kcal | Fat: 0.0g | Carbs: 32.6g | Protein: 0.4g

Other sizes: 1 cup - 247kcal, 1 serving - 124kcal, 1 oz - 36kcal, more...

Per 1 cup - Calories: 294kcal | Fat: 8.68g | Carbs: 27.68g | Protein: 24.76g

Other sizes: 1 serving - 294kcal, 100 g - 121kcal, 1 oz - 34kcal, more...

Per 1 piece - Calories: 252kcal | Fat: 11.92g | Carbs: 35.05g | Protein: 2.79g

Other sizes: 1 serving - 252kcal, 1 cubic inch - 55kcal, 100 g - 327kcal, more...

Per 1 cup of cooked - Calories: 191kcal | Fat: 0.83g | Carbs: 41.04g | Protein: 3.56g

Other sizes: 1 cup, dry, yields - 385kcal, 1 oz, dry, yields - 115kcal, 100 g - 116kcal, more...

Per 1 cup - Calories: 299kcal | Fat: 7.83g | Carbs: 49.58g | Protein: 6.22g

Other sizes: 1 serving - 223kcal, 100 g - 145kcal, 1 oz - 41kcal, more...

Per 1 cup - Calories: 58kcal | Fat: 1.37g | Carbs: 8.78g | Protein: 2.33g

Other sizes: 1 packet of prepared - 46kcal, 1 serving - 58kcal, 100 g - 24kcal, more...