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Per 100 g - Calories: 19kcal | Fat: 0.22g | Carbs: 3.75g | Protein: 1.61g

Other sizes: 1 cup - 34kcal, 1 oz - 5kcal, 1 lb - 86kcal, more...

Per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Protein: 4.10g

Other sizes: 1/2 cup kernels - 80kcal, 1 oz - 28kcal, 100 g - 98kcal, more...

Per 10 strips - Calories: 169kcal | Fat: 9.72g | Carbs: 19.60g | Protein: 1.84g

Other sizes: 1 package - 663kcal, 1 oz - 74kcal, 1 lb - 1179kcal, more...

Per 1 cup - Calories: 59kcal | Fat: 0.10g | Carbs: 14.07g | Protein: 1.49g

Other sizes: 1 oz - 8kcal, 1 lb - 127kcal, 100 g - 28kcal, more...

Per 100 g - Calories: 65kcal | Fat: 0.13g | Carbs: 14.52g | Protein: 1.98g

Per 1 cup - Calories: 36kcal | Fat: 0.37g | Carbs: 6.79g | Protein: 2.39g

Other sizes: 1 oz - 7kcal, 1 lb - 104kcal, 100 g - 23kcal, more...

Per 1 cup - Calories: 84kcal | Fat: 0.00g | Carbs: 21.00g | Protein: 1.00g

Per 1 cup - Calories: 90kcal | Fat: 0.00g | Carbs: 20.00g | Protein: 0.00g

Per 1 oz - Calories: 65kcal | Fat: 5.26g | Carbs: 0.00g | Protein: 4.24g

Per 1 cup of chopped - Calories: 39kcal | Fat: 0.64g | Carbs: 6.80g | Protein: 3.69g

Other sizes: 1/2 cup of chopped or diced - 20kcal, 1 oz - 9kcal, 1 lb - 136kcal, more...