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Peanuts in Shell (Shell Not Eaten)
Per 1 cup, in shell, edible yield - Calories: 305kcal | Fat: 26.78g | Carbs: 7.78g | Protein: 14.30g
Other sizes:
1 cup of shelled - 863kcal, 1 oz, in shell, edible yield - 126kcal, 1 oz, shelled - 170kcal, more...
Similar
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Roasted Mixed Nuts
Per 100 g - Calories: 615kcal | Fat: 56.17g | Carbs: 22.27g | Protein: 15.52g
Other sizes:
1 cup - 886kcal, 1 serving - 172kcal, 1 oz - 174kcal, more...
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Dry Roasted Mixed Nuts
Per 1 serving - Calories: 166kcal | Fat: 14.41g | Carbs: 7.10g | Protein: 4.84g
Other sizes:
1 cup - 814kcal, 100 g - 594kcal, 1 oz - 168kcal, more...
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Pine Nuts (Pignolias)
Per 100 g - Calories: 673kcal | Fat: 68.37g | Carbs: 13.08g | Protein: 13.69g
Other sizes:
1 cup - 915kcal, 1 serving - 58kcal, 1 tbsp - 58kcal, more...
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Fruit Bread without Nuts
Per 1 slice - Calories: 132kcal | Fat: 4.23g | Carbs: 22.37g | Protein: 1.76g
Other sizes:
1 cubic inch - 28kcal, 100 g - 323kcal, more...
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Carob Coated Nuts
Per 1 oz - Calories: 158kcal | Fat: 11.52g | Carbs: 10.53g | Protein: 4.54g
Other sizes:
1 cup - 947kcal, 1 serving - 156kcal, 100 g - 557kcal, more...
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Sweet Fruit and Nuts Roll
Per 1 small - Calories: 149kcal | Fat: 6.98g | Carbs: 19.69g | Protein: 2.52g
Other sizes:
1 medium - 210kcal, 1 serving - 210kcal, 1 cubic inch - 25kcal, more...
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Whole Wheat Bread with Nuts
Per 1 slice - Calories: 163kcal | Fat: 7.72g | Carbs: 21.05g | Protein: 4.13g
Other sizes:
1 serving - 163kcal, 100 g - 332kcal, 1 oz - 94kcal, more...
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