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Per 1 oz - Calories: 97kcal | Fat: 0.26g | Carbs: 22.00g | Protein: 1.67g

Per 1 tbsp - Calories: 101kcal | Fat: 9.46g | Carbs: 3.40g | Protein: 2.41g

Other sizes: 1 oz - 179kcal, 100 g - 633kcal, more...

Per 1 pastry - Calories: 263kcal | Fat: 13.14g | Carbs: 33.94g | Protein: 3.83g

Other sizes: 1 oz - 105kcal, 1 small or frozen - 130kcal, 1 piece - 197kcal, more...

Per 1 muffin - Calories: 155kcal | Fat: 1.19g | Carbs: 30.56g | Protein: 6.01g

Other sizes: 1 oz - 67kcal, 100 g - 235kcal, more...

Per 1 bar - Calories: 118kcal | Fat: 4.95g | Carbs: 16.10g | Protein: 2.52g

Other sizes: 1 bar - 132kcal, 100 g - 471kcal, more...

Per 1 oz - Calories: 136kcal | Fat: 6.07g | Carbs: 18.06g | Protein: 3.12g

Per 1 bar - Calories: 127kcal | Fat: 5.71g | Carbs: 17.81g | Protein: 2.24g

Other sizes: 1 oz - 129kcal, 100 g - 454kcal, more...

Per 1 almond - Calories: 7kcal | Fat: 0.61g | Carbs: 0.24g | Protein: 0.26g

Other sizes: 1 serving - 162kcal, 100 g - 578kcal, 1 oz - 164kcal, more...

Per 1 oz - Calories: 162kcal | Fat: 13.78g | Carbs: 7.20g | Protein: 5.31g

Other sizes: 1 cup - 748kcal, 1 serving - 160kcal, 100 g - 571kcal, more...

Per 1 oz - Calories: 165kcal | Fat: 12.74g | Carbs: 11.01g | Protein: 3.17g

Other sizes: 1 cup - 989kcal, 1 serving - 163kcal, 1 10 nuts serving - 169kcal, more...