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Per 1 bagel - Calories: 280kcal | Fat: 4.00g | Carbs: 51.00g | Protein: 11.00g

Per 1 tbsp - Calories: 35kcal | Fat: 3.00g | Carbs: 2.00g | Protein: 0.00g

Per 1 bun - Calories: 180kcal | Fat: 2.00g | Carbs: 33.00g | Protein: 6.00g

Per 1 cup of cooked - Calories: 121kcal | Fat: 1.16g | Carbs: 26.96g | Protein: 4.40g

Other sizes: 1 cup, dry, yields - 463kcal, 1 oz, dry, yields - 79kcal, 100 g - 49kcal, more...

Per 1 cup - Calories: 201kcal | Fat: 1.08g | Carbs: 47.77g | Protein: 4.45g

Other sizes: 1 serving - 201kcal, 1 piece - 6kcal, 100 g - 352kcal, more...

Per 1 cup - Calories: 147kcal | Fat: 0.48g | Carbs: 34.80g | Protein: 2.60g

Other sizes: 1 serving - 110kcal, 100 g - 368kcal, more...

Per 1 fl oz - Calories: 1kcal | Fat: 0g | Carbs: 0.12g | Protein: 0.03g

Other sizes: 1 coffee cup - 4kcal, 1 mug - 5kcal, 1 serving - 4kcal, more...

Per 1 slice - Calories: 72kcal | Fat: 0.54g | Carbs: 14.41g | Protein: 2.05g

Per 1 cup, NFS - Calories: 123kcal | Fat: 1.90g | Carbs: 24.95g | Protein: 3.59g

Other sizes: 1 serving - 82kcal, 100 g - 374kcal, more...

Per 1 cup - Calories: 96kcal | Fat: 1.43g | Carbs: 17.81g | Protein: 2.84g

Other sizes: 1 serving - 96kcal, 100 g - 398kcal, more...