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Per 1 cup - Calories: 32kcal | Fat: 0.09g | Carbs: 7.46g | Protein: 0.44g

Other sizes: 1 fl oz - 4kcal, 1 serving - 32kcal, 100 g - 14kcal, more...

Per 1 tbsp - Calories: 24kcal | Fat: 1.62g | Carbs: 2.38g | Protein: 0.12g

Other sizes: 1 serving - 47kcal, 100 g - 147kcal, more...

Per 1 mug - Calories: 7kcal | Fat: 0g | Carbs: 1.59g | Protein: 0.02g

Other sizes: 1 fl oz - 1kcal, 1 teacup - 5kcal, more...

Per 1 tbsp - Calories: 22kcal | Fat: 1.72g | Carbs: 1.27g | Protein: 0.49g

Other sizes: 100 g - 148kcal, 1 oz - 42kcal, more...

Per 1 mint - Calories: 6kcal | Fat: 0.00g | Carbs: 1.40g | Protein: 0.00g

Per 1 mug - Calories: 7kcal | Fat: 0g | Carbs: 1.66g | Protein: 0.05g

Other sizes: 1 teacup - 5kcal, 100 ml - 3kcal, more...

Per 100 g - Calories: 216kcal | Fat: 9.10g | Carbs: 0g | Protein: 31.67g

Other sizes: 1/2 small - 181kcal, 1/2 medium - 212kcal, 1/2 large - 240kcal, more...

Per 1 cup - Calories: 212kcal | Fat: 10.21g | Carbs: 29.35g | Protein: 5.44g

Other sizes: 1 small scoop/dip - 71kcal, 1 medium scoop/dip - 107kcal, 100 g - 155kcal, more...

Per 1 small - Calories: 89kcal | Fat: 6.33g | Carbs: 0g | Protein: 7.56g

Other sizes: 1 medium - 102kcal, 1 large - 137kcal, 1 oz, with bone of (yield after bone removed) - 48kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 39kcal | Fat: 1.73g | Carbs: 0.11g | Protein: 5.50g

Other sizes: 1 oz of boneless - 48kcal, 1 serving - 145kcal, 100 g - 171kcal, more...