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Per 1 scoop - Calories: 10kcal | Fat: 0.00g | Carbs: 2.00g | Protein: 0.00g

Per 1 tray - Calories: 170kcal | Fat: 11.00g | Carbs: 11.00g | Protein: 8.00g

Per 3 softgels - Calories: 20kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 0.00g

Per 1 meal - Calories: 490kcal | Fat: 24.00g | Carbs: 26.00g | Protein: 41.00g

Per 1 bowl - Calories: 700kcal | Fat: 33.00g | Carbs: 61.00g | Protein: 45.00g

Per 100 g - Calories: 592kcal | Fat: 51.3g | Carbs: 22.89g | Protein: 20.06g

Other sizes: 1 cup of hulled - 799kcal, 1 cup, with hulls, edible yield - 272kcal, 1 serving - 101kcal, more...

Per 1 tbsp - Calories: 76kcal | Fat: 8.58g | Carbs: 0.00g | Protein: 0.09g

Other sizes: 1 cup - 1216kcal, 1 Guideline amount per slice of bread/roll - 38kcal, 1 individual container - 25kcal, more...

Per 1 tbsp - Calories: 102kcal | Fat: 11.46g | Carbs: 0.09g | Protein: 0.12g

Other sizes: 1 cup - 1630kcal, 1 Guideline amount per slice of bread/roll - 51kcal, 1 individual container - 34kcal, more...

Per 1 cup - Calories: 704kcal | Fat: 50.47g | Carbs: 53.96g | Protein: 22.58g

Other sizes: 1 serving - 91kcal, 100 g - 503kcal, 1 oz - 143kcal, more...

Per 1 tbsp - Calories: 88kcal | Fat: 9.94g | Carbs: 0.00g | Protein: 0.04g

Other sizes: 1 cup - 1410kcal, 1 spray - 2kcal, 1 Guideline amount per slice of bread/roll - 44kcal, more...