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Per 1 cup - Calories: 250kcal | Fat: 0.83g | Carbs: 46.93g | Protein: 15.24g

Other sizes: 1 oz dry, yield after cooking - 96kcal, 1 serving - 124kcal, 100 g - 148kcal, more...

Per 1 cup - Calories: 193kcal | Fat: 15.52g | Carbs: 13.69g | Protein: 1.33g

Other sizes: 1 serving - 99kcal, 100 g - 146kcal, more...

Per 2 tbsps - Calories: 106kcal | Fat: 0.04g | Carbs: 27.89g | Protein: 0.04g

Other sizes: 1 cup - 860kcal, 1 oz - 72kcal, 100 g - 253kcal, more...

Per 1 loaf - Calories: 1054kcal | Fat: 1.70g | Carbs: 233.96g | Protein: 28.26g

Other sizes: 1 slice - 69kcal, 1 serving - 69kcal, 1 cubic inch - 20kcal, more...

Per 1 cup - Calories: 125kcal | Fat: 0.00g | Carbs: 29.50g | Protein: 3.25g

Other sizes: 1 fl oz - 16kcal, 1 serving - 125kcal, 100 g - 50kcal, more...

Per 1 cup - Calories: 120kcal | Fat: 0.13g | Carbs: 29.37g | Protein: 1.88g

Other sizes: 1 fl oz - 15kcal, 1 carton - 179kcal, 1 serving - 120kcal, more...

Per 100 g - Calories: 149kcal | Fat: 4.42g | Carbs: 0.0g | Protein: 25.56g

Other sizes: 1/2 fillet - 185kcal, 3 oz - 127kcal, 1 lb - 676kcal, more...

Per 1 fl oz - Calories: 70kcal | Fat: 0.00g | Carbs: 19.00g | Protein: 0.00g

Per 1 container - Calories: 210kcal | Fat: 6.00g | Carbs: 11.00g | Protein: 28.00g

Per 100 g - Calories: 116kcal | Fat: 3.45g | Carbs: 0.0g | Protein: 19.94g

Other sizes: 1/2 fillet - 184kcal, 3 oz - 99kcal, more...