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Per 1 tsp - Calories: 9kcal | Fat: 0.00g | Carbs: 0.71g | Protein: 1.67g

Per 1 cup of cooked - Calories: 254kcal | Fat: 14.45g | Carbs: 1.64g | Protein: 27.62g

Other sizes: 1 serving - 51kcal, 100 g - 121kcal, 1 oz - 34kcal, more...

Per 1 Guideline amount per fl oz of beverage - Calories: 3kcal | Fat: 0.25g | Carbs: 0.28g | Protein: 0.02g

Per 1 tsp - Calories: 0kcal | Fat: 0g | Carbs: 0.10g | Protein: 0.00g

Other sizes: 1 drop - 0kcal, 1 serving - 0kcal, 100 g - 8kcal, more...

Per 1 tbsp - Calories: 26kcal | Fat: 1.76g | Carbs: 0.96g | Protein: 1.51g

Other sizes: 1 cup - 416kcal, 100 g - 200kcal, more...

Per 1 sandwich - Calories: 329kcal | Fat: 11.21g | Carbs: 26.36g | Protein: 28.74g

Per 1 tsp - Calories: 2kcal | Fat: 0.00g | Carbs: 2.46g | Protein: 0.04g

Other sizes: 1 drop - 0kcal, 1 serving - 0kcal, 100 g - 40kcal, more...

Per 100 g - Calories: 592kcal | Fat: 51.3g | Carbs: 22.89g | Protein: 20.06g

Other sizes: 1 cup of hulled - 799kcal, 1 cup, with hulls, edible yield - 272kcal, 1 serving - 101kcal, more...

Per 1 oz - Calories: 65kcal | Fat: 4.99g | Carbs: 1.98g | Protein: 3.01g

Other sizes: 1 cup - 554kcal, 1 serving - 51kcal, 100 g - 231kcal, more...

Per 1 tbsp - Calories: 47kcal | Fat: 5.23g | Carbs: 0.00g | Protein: 0.31g

Other sizes: 1 cup - 753kcal, 1 serving - 25kcal, 1 oz - 141kcal, more...