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Per 1 cup - Calories: 123kcal | Fat: 5.50g | Carbs: 11.21g | Protein: 8.74g

Other sizes: 1 can - 154kcal, 1 oz - 15kcal, 100 g - 53kcal, more...

Per 1 cup - Calories: 64kcal | Fat: 0.79g | Carbs: 12.69g | Protein: 1.95g

Other sizes: 1 serving - 8kcal, 100 g - 27kcal, 1 oz - 8kcal, more...

Per 1 tbsp - Calories: 22kcal | Fat: 0.58g | Carbs: 3.56g | Protein: 0.64g

Other sizes: 1 oz - 104kcal, 100 g - 367kcal, more...

Per 1 cup - Calories: 267kcal | Fat: 6.27g | Carbs: 35.13g | Protein: 17.54g

Other sizes: 1 serving - 267kcal, 100 g - 106kcal, more...

Per 1 cup - Calories: 188kcal | Fat: 13.59g | Carbs: 12.90g | Protein: 4.59g

Other sizes: 1 can - 235kcal, 1 oz - 22kcal, 100 g - 79kcal, more...

Per 1 cup - Calories: 271kcal | Fat: 10.18g | Carbs: 22.34g | Protein: 22.36g

Other sizes: 100 g - 109kcal, 1 oz - 31kcal, more...

Per 1 tbsp - Calories: 30kcal | Fat: 0.78g | Carbs: 4.97g | Protein: 0.90g

Other sizes: 1 serving - 30kcal, 100 g - 381kcal, more...

Per 1 cup - Calories: 287kcal | Fat: 13.63g | Carbs: 18.19g | Protein: 22.76g

Other sizes: 1 serving - 215kcal, 100 g - 114kcal, 1 oz - 32kcal, more...

Per 1 cup - Calories: 119kcal | Fat: 6.45g | Carbs: 13.02g | Protein: 3.00g

Other sizes: 1 oz - 14kcal, 100 g - 50kcal, more...

Per 1 cup - Calories: 197kcal | Fat: 2.04g | Carbs: 23.79g | Protein: 20.39g

Other sizes: 1 serving - 197kcal, 100 g - 78kcal, 1 oz - 22kcal, more...