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Per 1 cup - Calories: 102kcal | Fat: 3.65g | Carbs: 14.32g | Protein: 2.91g

Other sizes: 1 serving - 13kcal, 100 g - 45kcal, 1 oz - 13kcal, more...

Per 1 cracker - Calories: 6kcal | Fat: 0.01g | Carbs: 1.35g | Protein: 0.13g

Other sizes: 1 Snackwell's cracker - 6kcal, 1 serving - 53kcal, 1 cup - 165kcal, more...

Per 1 Snackwell's cracker - Calories: 9kcal | Fat: 0.02g | Carbs: 1.92g | Protein: 0.18g

Other sizes: 1 cup of Snackwell's - 164kcal, 1 serving - 35kcal, 100 g - 381kcal, more...

Per 1 tbsp - Calories: 12kcal | Fat: 0.00g | Carbs: 2.50g | Protein: 0.50g

Other sizes: 1 cup - 189kcal, 1 serving - 24kcal, 100 g - 74kcal, more...

Per 1 cup - Calories: 189kcal | Fat: 0.00g | Carbs: 41.18g | Protein: 6.14g

Other sizes: 1 small scoop/dip - 63kcal, 1 medium scoop/dip - 94kcal, 1 serving - 94kcal, more...

Per 1 cup of cooked - Calories: 263kcal | Fat: 18.36g | Carbs: 7.31g | Protein: 16.65g

Other sizes: 1 carton - 351kcal, 1 serving - 88kcal, 1 1/4 cup of raw - 88kcal, more...

Per 1 cracker - Calories: 4kcal | Fat: 0.07g | Carbs: 0.72g | Protein: 0.14g

Other sizes: 1 cup - 199kcal, 1 Snackwell's cracker - 3kcal, 1 cup, Cheez-its - 265kcal, more...

Per 1 oz - Calories: 105kcal | Fat: 1.42g | Carbs: 11.34g | Protein: 11.34g

Other sizes: 1 lb - 1678kcal, 100 g - 370kcal, more...

Per 100 g - Calories: 96kcal | Fat: 1.36g | Carbs: 5.8g | Protein: 14.41g

Per 1 tbsp - Calories: 6kcal | Fat: 0.43g | Carbs: 0.36g | Protein: 0.21g

Other sizes: 1 Guideline amount per slice of bread/roll - 3kcal, 1 serving - 3kcal, 100 g - 43kcal, more...