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Per 1 cup - Calories: 232kcal | Fat: 4.94g | Carbs: 28.10g | Protein: 18.70g

Other sizes: 1 fl oz - 29kcal, 1 serving, as a drink - 116kcal, 1 serving, if on cereal - 58kcal, more...

Per 1 cup - Calories: 117kcal | Fat: 2.49g | Carbs: 14.25g | Protein: 9.49g

Other sizes: 1 fl oz - 15kcal, 1 serving, as a drink - 59kcal, 1 serving, if on cereal - 29kcal, more...

Per 1 hamburger - Calories: 401kcal | Fat: 20.43g | Carbs: 31.93g | Protein: 21.11g

Other sizes: 1 serving - 401kcal, 100 g - 225kcal, 1 oz - 64kcal, more...

Per 1 pizzaburger - Calories: 316kcal | Fat: 16.22g | Carbs: 20.07g | Protein: 21.65g

Per 1 cup - Calories: 390kcal | Fat: 13.18g | Carbs: 22.01g | Protein: 46.07g

Other sizes: 1 serving - 390kcal, 100 g - 160kcal, 1 oz - 45kcal, more...

Per 1 tray - Calories: 360kcal | Fat: 14.00g | Carbs: 26.00g | Protein: 32.00g

Per 14 crackers - Calories: 100kcal | Fat: 3.50g | Carbs: 16.00g | Protein: 2.00g

Per 2 tbsp - Calories: 30kcal | Fat: 1.00g | Carbs: 5.00g | Protein: 2.00g

Per 1 cup - Calories: 224kcal | Fat: 9.51g | Carbs: 6.07g | Protein: 27.52g

Other sizes: 1 serving - 168kcal, 100 g - 95kcal, 1 oz - 27kcal, more...

Per 1 cup - Calories: 122kcal | Fat: 4.81g | Carbs: 11.42g | Protein: 8.05g

Other sizes: 1 fl oz - 15kcal, 100 g - 50kcal, 100 ml - 52kcal, more...