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Per 1 cup - Calories: 88kcal | Fat: 4.06g | Carbs: 12.21g | Protein: 2.83g

Other sizes: 1 serving - 44kcal, 100 g - 60kcal, 1 oz - 17kcal, more...

Per 1/4 cup - Calories: 5kcal | Fat: 0.00g | Carbs: 1.00g | Protein: 0.00g

Per 100 g - Calories: 24kcal | Fat: 0.27g | Carbs: 4.68g | Protein: 2.01g

Other sizes: 1 package - 68kcal, 1/2 cup - 16kcal, 1 oz - 7kcal, more...

Per 100 g - Calories: 31kcal | Fat: 0.3g | Carbs: 6.09g | Protein: 2.95g

Other sizes: 1 cup - 20kcal, 1 floweret - 8kcal, 1 head of large - 158kcal, more...

Per 100 g - Calories: 145kcal | Fat: 15.32g | Carbs: 3.84g | Protein: 1.03g

Per 1 cup - Calories: 367kcal | Fat: 25.20g | Carbs: 13.50g | Protein: 19.87g

Other sizes: 1 oz of boneless - 74kcal, 1 piece - 39kcal, 1 oz - 74kcal, more...

Per 1/2 cup - Calories: 20kcal | Fat: 0.19g | Carbs: 3.89g | Protein: 1.88g

Other sizes: 1 oz - 9kcal, 1 lb - 145kcal, 100 g - 32kcal, more...

Per 0.2 head - Calories: 29kcal | Fat: 0.28g | Carbs: 5.65g | Protein: 2.74g

Other sizes: 1 oz - 9kcal, 1 lb - 145kcal, 100 g - 32kcal, more...

Per 1 cup - Calories: 173kcal | Fat: 8.26g | Carbs: 20.90g | Protein: 5.72g

Per 100 g - Calories: 121kcal | Fat: 0.9g | Carbs: 26.64g | Protein: 1.5g

Other sizes: 1 cup - 296kcal, 1 oz - 34kcal, 1 lb - 549kcal, more...