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Per 1 tbsp - Calories: 94kcal | Fat: 7.91g | Carbs: 4.41g | Protein: 2.81g

Other sizes: 1 oz - 166kcal, 100 g - 587kcal, more...

Per 1 tbsp - Calories: 101kcal | Fat: 9.46g | Carbs: 3.40g | Protein: 2.41g

Other sizes: 1 oz - 179kcal, 100 g - 633kcal, more...

Per 100 g - Calories: 567kcal | Fat: 48.0g | Carbs: 26.04g | Protein: 16.96g

Other sizes: 1 cup - 726kcal, 1 oz - 161kcal, more...

Per 1 piece (1/12 of 10" dia) - Calories: 311kcal | Fat: 11.48g | Carbs: 51.50g | Protein: 2.97g

Other sizes: 1 cubic inch - 16kcal, 1 piece (1/10 of loaf) - 222kcal, 1 serving - 311kcal, more...

Per 1 piece - Calories: 213kcal | Fat: 7.02g | Carbs: 34.97g | Protein: 2.77g

Other sizes: 1 cubic inch - 24kcal, 1 serving - 213kcal, 100 g - 309kcal, more...

Per 1 piece - Calories: 191kcal | Fat: 1.78g | Carbs: 40.33g | Protein: 3.56g

Other sizes: 1 individual dessert shell or shortcake - 69kcal, 1 cubic inch - 11kcal, 1 serving - 191kcal, more...

Per 1 piece - Calories: 216kcal | Fat: 8.42g | Carbs: 31.51g | Protein: 3.91g

Other sizes: 1 tube (10" dia, 4" high) - 2583kcal, 1 tube (8-1/2" dia, 3-1/2" high) - 1713kcal, 1 serving - 216kcal, more...

Per 100 g - Calories: 94kcal | Fat: 2.50g | Carbs: 17.14g | Protein: 1.33g

Other sizes: 1 small - 76kcal, 1 medium - 147kcal, 1 large - 170kcal, more...

Per 1 cup - Calories: 212kcal | Fat: 0.78g | Carbs: 57.26g | Protein: 0.60g

Other sizes: 1 serving - 41kcal, 100 g - 137kcal, 1 oz - 39kcal, more...

Per 1 oz (18 kernels) - Calories: 165kcal | Fat: 13.54g | Carbs: 8.55g | Protein: 4.77g

Other sizes: 1 cup of whole - 749kcal, 1 cup of halves and pieces - 749kcal, 1 oz - 165kcal, more...