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Per 1 bagel - Calories: 227kcal | Fat: 1.07g | Carbs: 47.44g | Protein: 9.52g

Other sizes: 1 oz - 72kcal, 1 bagel - 145kcal, 1 bagel - 181kcal, more...

Per 1 serving - Calories: 418kcal | Fat: 23.12g | Carbs: 23.06g | Protein: 25.05g

Other sizes: 1 Banquet meal - 360kcal, 1 Marie Callender's dinner - 551kcal, 1 Michelina's dinner - 381kcal, more...

Per 1 cup slices - Calories: 137kcal | Fat: 0.88g | Carbs: 34.35g | Protein: 0.37g

Other sizes: 1 oz - 19kcal, 100 g - 67kcal, more...

Per 1 cup of thawed - Calories: 245kcal | Fat: 0.33g | Carbs: 66.10g | Protein: 1.35g

Other sizes: 1 package - 273kcal, 1 oz - 27kcal, 100 g - 96kcal, more...

Per 1 meal - Calories: 460kcal | Fat: 13.20g | Carbs: 57.77g | Protein: 27.16g

Other sizes: 1 serving - 460kcal, 100 g - 141kcal, more...

Per 1 cup pieces - Calories: 163kcal | Fat: 5.24g | Carbs: 2.07g | Protein: 27.05g

Other sizes: 1 cubic inch - 24kcal, 1 oz - 33kcal, 100 g - 118kcal, more...

Per 1 bagel - Calories: 243kcal | Fat: 1.51g | Carbs: 49.13g | Protein: 8.72g

Other sizes: 1 oz - 77kcal, 1 bagel - 322kcal, 100 g - 273kcal, more...

Per 1 bagel - Calories: 194kcal | Fat: 1.19g | Carbs: 39.14g | Protein: 7.00g

Other sizes: 1 bagel - 244kcal, 100 g - 294kcal, more...

Per 1 oz - Calories: 30kcal | Fat: 1.91g | Carbs: 2.10g | Protein: 1.07g

Other sizes: 1 cup - 262kcal, 100 g - 105kcal, more...

Per 1/2 cup - Calories: 250kcal | Fat: 8.00g | Carbs: 40.00g | Protein: 5.00g